Been eating keto egg loaf everyday this past week! πππ Such clean and minimal ingredients and doesnt cause food triggers, which is helping me to my next level! My recipe INGREDIENTS Bring all ingredients to room temperature. 8oz cream cheese 8 large eggs 1/3 to 1/2 cup (your choice of sweetness) granulated monkfruit/erythritol blend or any granulated zero-glycemic sweetener. 8 Tbsp butter (i only used 4) 1/2 tsp cinnamon 1/4 tsp nutmeg 1/2 tsp baking powder - Blend in blender *Blending in a blender is very important so that the cream cheese gets fully Incorporated - Grease pan/glass dish super good.. Bake at 350 for 50 min in bread pan/glass dish Or 30-35 min in wider cake type dish - The texture is like a firm flan. It's enjoyable by itself but if you really want to live your best life π: Make it into FRENCH TOAST!!π₯π₯π₯ Fry in ghee or butter (or whatever oil ya got) Fry all the sides Toss into 1/3c of granulated zero-glycemic sweetener mixed with 1/2tsp cinnamon. - Yields 8 (or 16 slices depending if you cut them thick or thin) 1.9 net carbs each! - I wanted something sweet and keeping the ingredients very minimal; I've done a lot of Keto sweets with almond flour and Lily's chocolate and I love them all, but those can cause temporary water retention or digestive upset from the inulin fiber, and sometimes our body appreciate less/clean ingredients - especially when aiming for more weightloss and fast results. - Enjoy! ππ . . #keto #lowcarb #questsquad #questfood #eat #good #easyketo #ketolife #ketoinVA #ketoinCO #ketokarma #ketofam #losingslowly #lchf #news #foodblog #bloggeroffood #foodlife #foodaddiction #recovery #sugaraddiction #foodinfluencer #ketospecialist #ketonews #ketogenicaf #proteinbar #proteinbars #eggloaf #eggs #eggfast (at Denver, Colorado) https://www.instagram.com/p/CEvWse7AsNo/?igshid=85evd9hspg95
