#prisonyogaproject

Afternoon Friday show in Birmingham @wbrcnews Fox News 6 ::: Today is the first day of our training at the Birmingham Civil Rights Institute #birminghamcivilrightsinstitute @bhamcivilrights ::: Learning ways to to access the parasympathetic nervous system (rest and digest) and the sympathetic nervous system (fight or flight). How that makes a difference when working with incarcerated individuals, or even people who are in their own self-imposed prisons. ::: @briancastellani #BirminghamAlabama #PrisonYogaProject @PrisonYogaProject (at WBRC FOX6 News) https://www.instagram.com/p/BxnCmQzhYGW/?igshid=1c47bvvro29gy

James Fox of #PrisonYogaProject https://prisonyoga.org (at Birmingham, Alabama) https://www.instagram.com/p/BxkyPm-hLxQ/?igshid=1bzcutvx4yav1

We are all connected 💫 Certified Iyengar yoga teacher Luisa @luipsape met my friend and colleague May Mei @mmyoga (from @iyengarsf) while in Pune, India last year. May Mei put me in touch with Luisa who connected me with @jnana_dakini, both of them who have worked with and hosted James Fox, founder of @prisonyogaproject at Yoga Espacio in México City. The PYP MX City group just published and translated in Spanish my blog post about teaching Iyengar yoga at San Quentin. ¡Gracias! What a small big world it is 🙏🏽 Also, translators make a big impact for international workshops to be effective and Luisa did wonderful job for the long workshops!👏🏽🏅Thank you for all your efforts!! #prisonyogaproject #prisonyogaprojectmexico #iyengaryoga #iyengar #mexicoyoga #interconnected #coyacan #mexicocity #internationalyoga #languagetranslator (at Yoga Espacio)

#loveforall #grouphugs #yogalover #justtrust #sanghalove #90dayschallenge #doittoday #doittogehter #hotyogastudio #familyyogalifestyle #heartofyoga #onthematstudio #namastè #yogaplaytime #prisonyogaproject #bikramyogaofficial (at Dayton, Ohio)

Last summer, the Give Back Yoga Foundation and Gaiam donated 30 mats to Camille Griffin Graham Correctional Institution. Grateful. #givebackyogafoundation #Gaiam #rehabitation #prisonyogaproject #yogaheals #prisonyogaprojectsouthcarolina

On my doorstep today!!! 10 new yoga mats to take to the men at McCormick Correctional Institution for their new yoga program. Thanks to Gaiam and The Give Back Yoga Foundation and James Fox of the Prison Yoga Project. I'll deliver them asap. #prisonyogaproject #Gaiam #thegivebackyogafoundation #prisonyogaprojectsouthcarolina #rehabilitation #yogaheals (at Lexington, South Carolina)

Yes I'm cheating due to bronchitis. @nandayogasc #uscyoga #sideanglepose #uttitahparsvakonasana #prisonyogaproject

#prisonyogaproject #prisonyoga #rehabilitation (at Goodman Correctional Institution)