#precisionnutritioncertification

2 weeks, 10lbs, 4.5 inches lost and finally getting my pre-pregnancy body back (1 year post-baby and some health struggles), by eating real food that is not causing me any inflammation and helping me live better. Still a long way to go (35lbs more but doing all the right things helps and added something new tommy diet that I drink twice a day that has been helping me keep my body in fat burning mode. Starting to log my food in MFP so if you are interested in learning more about what I'm doing follow me @MalakBayaa. #gettingmybodyback #eatrealfood #nopeessure #precisionnutritioncertification #PersonalTrainer

From 215 to 192 lbs🏋🏽🏋🏽🏋🏽Dirty 30 done ✅ News from my doctor Thankfully they didn't found noting severe but I did had a medium case of irritation and allergic reaction and redness in my stomach . Thankfully by that time I was taking care of myself not only with this awesome program but with 9.5 alkaline water and 100% turmeric pure pills. I wanna emphasize that thanks to the elimination diet ( Sagi Kalev specialist advice ) and using the 21 day fix program has been helping. A mixture of great things that until now has been helping but I do have half a year to fully recover ( at least that's my goal 😁) ( docs goal 1-2 years 😶) So funny to hear that my doc saw me and she is like omg u lost weight lol 😂😂 and ask me about Beachbody 😉😂😁 I told and not expecting them to join but I will send my info since they ask for it 😉🙏🏼😉 This is a battle I have been having since 15 and now I'm 29 and I won't give up! I will win it! That's my goal and my mission to help other as me to feel alive again and supported💪🏻🏋🏽💜👍🏻🙏🏼#sagikalev #heismyhero #eliminationdiet #precisionnutrition #precisionnutritioncertification #beachbody #beachbodycoach #beachbodyfitness #21dayfix #21dayfixchallenge #seattle #seattlegirl #seattlebadass #sandiego #sandiegogirl #tijuana #tijuanagirl #infantteacher #infant #nomorepain #nomoreexcuses #nomoremedicine #nomoresickness #nomoreantibiotics #organic #overweighted #stomachproblems (at White Center, Washington)