#powerintospring

Sometimes you gotta make the fall a part of the dance! • Totally digging this ballet vibe that's been thrown my way! During all my circus training I always thought ballet was for the skinny girls, so I never paid much attention, but dancing is giving me a space that I haven't found before, and also spreading some light on some dreams I might always have had, but not dare pursue! What's holding you back? Let's dance! • • • • #strala #stralayoga #stalaguide #straladenmark #yoga #yogainspiration #yogisofinstagram #dance #move #dancer #ballet #selflove #bodylove #positivevibes #positivebodyimage #bodylove #goodvibes #strongnotskinny #strongisthenewskinny #bestrong #staystrong #fit #fitdk #fitnessdk #springyourenergy #bendnaturally #embodyactive #hipimmersion #powerintospring #tonedgirls #gymlife (her: Aarhus, Denmark)

I am posting a little late for the last day of #powerintospring but here is #shoulderstand from yesterday's yoga class. I am so happy I put in the time to complete this challenge. Hosts: @robinmartinyoga @karlatafra @cloudaloudyoga @rebeccaleann_ Sponsors: @lululemon @theashramyoga (at Happehatchee Center, Estero FL)

The 15th and final day of #PowerIntoSpring is the Shoulder Stand! I'm actually using a #throwback here because this challenge has been sadly devoid of poses with both of my girls! ••• One final huge Thank You to our wonderful hostesses... ✨🙏🏾✨ Namaste☺️ @robinmartinyoga @cloudaloudyoga @karlatafra @rebeccaleann_ And challenge sponsors... @lululemon @theashramyoga

I had a great time hanging out with the #fitfam of @fgcu_campusrec down at the waterfront. @fgcu_fitness #powerintospring #wheelpose Hosts: @robinmartinyoga @karlatafra @cloudaloudyoga @rebeccaleann_ Sponsors: @lululemon @theashramyoga (at Florida Gulf Coast University)

#powerintospring Hosts: @robinmartinyoga @karlatafra @cloudaloudyoga @rebeccaleann_ Sponsors: @lululemon @theashramyoga

#stopdropyoga style as I am about to head out to go see @explosionsinthesky at @jannuslive in St. Petersburg, FL #camelpose #powerintospring Hosts: @robinmartinyoga @karlatafra @cloudaloudyoga @rebeccaleann_ Sponsors: @lululemon @theashramyoga

Back to #DeclutteredClosetYoga 😁 for Day 11 of #PowerIntoSpring -- Side Planks. I'm so nostalgic these days, but here's another long journey. Can't say that I love them, but I'm better at them now than a couple years ago. I started out, probably like most, with my knee to the ground. I progressed to staggered feet, then stacked feet and then onto doing different variations with my legs and arms like this one! And I'm pretty excited because Lotus with my right leg usually gives me a little twinge in my knee, but not here... • Thank you lovely hostesses... ✨ @robinmartinyoga ✨ @cloudaloudyoga ✨ @karlatafra ✨ @rebeccaleann_ And challenge sponsors... ✨ @lululemon ✨ @theashramyoga

I spent all day reconnecting with nature with my vibe tribe at the @fgcufoodforest Happy Earth Day! 🌏💚 #powerintospring #sideplank Hosts: @robinmartinyoga @karlatafra @cloudaloudyoga @rebeccaleann_ Sponsors: @lululemon @theashramyoga (at FGCU Food Forest)