#postworkoutbreakfast

#postworkoutbreakfast Over-Easy Egg on top of Chicken Sausage and sautéed Cabbage & Onions #breakfast #postworkoutmeal #yumyum

#postworkoutbreakfast great way to start the holiday. (at Rudfords.com)

Yesterday's food intake- • Dark chocolate almond milk porridge, topped with Apple, strawberries, raspberries and blueberries. 🍏🍓 • Cinnamon raisin bagel topped with soya butter. • Plain soya almond yoghurt topped with watermelon, blueberries, blackberries and a Nakd cocoa crunch snack bar. 🍉 • Carrot spaghetti mixed with salsa, served with Brussels sprouts, cabbage and mushrooms. • Plain soya coconut yoghurt topped with a banana, strawberries, blueberries and Nakd toffee treat fruit and nut nibbles. 🍓🍌 Super healthy and nutritious, gave me loads of energy to fuel my day especially before and after my workout. 💪😋🍃

Eggs benidict and grits #postworkoutbreakfast (at Hilton Shreveport, Louisiana)

Pre workout breakfast- Oatbran with unsweetened almond milk and some blueberries and raspberries. 🍓😋 First time trying oatbran and it was absolutely delicious, I definitely recommend it. Such a healthy and nutritious meal. 💪👊 Can’t wait to go for my run. 🏃

#Postworkoutbreakfast with #PeachandCherryBlossomGreenTea and #lychees as I'm a bit obsessed at the moment! 😋

Primary staples of a pretty b.a. smoothie!! We kinda ran out of fat free dairy milk, hence the Almond/Coconut blend (which, btw, isn't terrible by itself, just too coconutty for my liking). Also, chia seeds aren't too shabby as an add-in. And frozen peaches. Frozen fruits are awesome for smoothies cause they give the mix a texture that's more similar to a milk shake. Great stuff!! #FageYogurt #SilkAlmondCoconutBlendMilk #Costco #WinCo #AndSomeWaterThrownInToo #PostWorkoutBreakfast #SoyFreeProteinPowder #StupidHypothyroidism