#positive intelligence

Mental fitness by positive intelligence is a program designed to improve an individual's ability to control their thoughts, emotions, and behavior. It is a six-week program that teaches individuals how to build mental muscles and overcome negative thinking patterns, resulting in increased productivity, better decision-making, and overall life satisfaction. Here are some of the benefits of attending the positive intelligence workshop:

Increased Self-Awareness: The mental fitness program by positive intelligence helps individuals develop self-awareness by teaching them to recognize their negative thinking patterns. By becoming aware of these patterns, individuals can take steps to overcome them and shift to more positive thinking patterns.

Improved Mental and Emotional Well-Being: The positive intelligence workshop teaches individuals how to manage their thoughts and emotions, leading to improved mental and emotional well-being. By building mental muscles and shifting to positive thinking patterns, individuals become more resilient and less prone to stress and anxiety.

Enhanced Decision-Making: The mental fitness program by positive intelligence helps individuals make better decisions by teaching them to control their thoughts and emotions. By becoming more aware of their negative thinking patterns, individuals can make more informed decisions that lead to better outcomes.

Increased Productivity: By developing their positive intelligence, individuals become more focused and productive. The program teaches individuals how to control their thoughts and emotions, enabling them to stay focused on their goals and achieve better results.

Improved Interpersonal Relationships: The mental fitness by positive intelligence program helps individuals improve their interpersonal relationships by teaching them to communicate effectively and empathetically. By learning to control their emotions and communicate effectively, individuals can build stronger relationships with others.

Positive intelligence refers to an individual's ability to control their thoughts, emotions, and behavior to achieve positive outcomes. It is a critical skill that can influence the success of an individual in their personal and professional life. Mental fitness by positive intelligence is a program that aims to improve the positive intelligence of individuals, which leads to better decision-making, increased productivity, and overall life satisfaction.

The mental fitness program by positive intelligence is a workshop designed to help individuals develop their positive intelligence. It is a six-week program that teaches individuals how to recognize and control their negative thoughts, emotions, and behaviors. Through a series of interactive exercises, participants learn to build mental muscles that enable them to shift from negative to positive thinking patterns. By doing so, individuals become more resilient and less prone to stress and anxiety.

During the positive intelligence workshop, participants are introduced to the concept of Saboteurs, which are negative thinking patterns that hold individuals back from reaching their full potential. The workshop teaches individuals how to recognize these Saboteurs and replace them with positive thinking patterns called Sage. By building mental muscles and shifting to Sage thinking, individuals become more positive and proactive in their approach to life.

The mental fitness by positive intelligence program is beneficial for individuals at all levels, whether they are new to their careers or seasoned professionals. The program helps individuals develop a growth mindset, which is critical for success in any field. By learning to control their thoughts and emotions, individuals become more focused and productive, leading to better performance and results.

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Mindset impacts everyone and affects our lives in different ways. How someone finds their perfect mindset is up to them and subjective? There is no one size fits all model and that is where having a mindset that you find is so helpful. There are variations to how mindset is achieved and I will be exploring that viewpoint from my special guest speaker Denise Belisle. Denise is a serenity expert…

The (PQ) model is a brilliant breakthrough as it defines, measures, and improves your awareness of your own performance and happiness. Contact the Kanthal Group at 720-295-5417.

Positive Intelligence - Harvard Business Review

In Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential AND HOW YOU CAN ACHIEVE YOURS, Shirzad Chamine offers practical daily approaches to maintaining a positive perspective consistently over time.

He presents and defines the concept of PQ (Positive Intelligence Quotient) as the percentage of time the mind is actively supporting versus sabotaging the individual.  The PQ Brain brain patterns see challenges as opportunities, are quick to empathize and connect, and are willing to expand and explore.  The Survivor Brain, fed by the sabotaging thoughts of internal judgement and maladaptive personality, is wired to preserve the status quo and treat opportunity as danger.  Positive Intelligence presents short and repeatable techniques to strengthen the "PQ" muscles (middle prefrontal cortex, Empathy Circuitry, and the right brain) which calming the fear center (limbic system).

Shirzad Chamine’s claims are supported by concepts and data from diverse fields including the Enneagram, Buddhism, Positive Psychology, Mindfulness, Neuroscience and Social Emotional Intelligence studies.  I found his suggested activities easily achievable.  It’s refreshing to have a self-help book provide a solution that improves upon existing daily habits rather than adding more tasks to the day.