#poleworkshop

Both #workshops today were a hit! Fundamentals in Pole Movement Delight in Detail Comment, tag, and share! Who wants more from @_karma_dance ??? #FlightFitnessStudio #Palatine #poledance #poleworkshop #polestudio #polemovement #poleflow (at Flight Fitness Studio) https://www.instagram.com/p/B8Cp0tMhG1Z/?igshid=7pttahc87qjl

❤️ Duo's Pole Workshop ❤️ .... ❤️ Instructors Jo & Carla A-L❤️ .... ❤️ Sat 29th February 2020, 1pm till 2:30pm ❤️ .... ❤️ 90 mins of double pole moves, routine & group photo ❤️ .... ❤️ Just £15pp, limited spaces ❤️ .... ❤️ Inbox us or email [email protected] ❤️ .... ❤️ Full info found on Facebook page or our website under 'Workshops' ❤️ .... 💃❣️@poletwisters 💃❣️ .... .... #poleworkshop #duopole #doublespole #cardiff (at Pole Twisters Ltd) https://www.instagram.com/p/B7Ec1pagUaE/?igshid=begdssbv6sva

Chelsea is back with her #PoleMovement #workshop! Comment below 👇👇 - if you're interested - when you would like this #poleworkshop - if you attended the first one and want a continuation - or if you are new and want to start from the beginning ❤❤❤ #Repost @_karma_dance (@get_repost) ・・・ Considering bringing more than one workshop back this time around 🖤👑🖤 If interested DM me orrr ya know🥰 @flightfitnessstudio #karmadance #movement #workshops #flightfitnessstudio (at Flight Fitness Studio) https://www.instagram.com/p/B3G2h93hT7n/?igshid=1e7aeoz7ktlv0

#aerialpole #workshop w/ @isis_diamond this Saturday, 10/5 6:15-7:15pm #flightfitnessstudio #Palatine #poleworkshop #flyingpole (at Flight Fitness Studio) https://www.instagram.com/p/B3D-UbqB3CM/?igshid=1lpz20v6fgsqn

#powerpole #workshop w/ @isis_diamond this Saturday, 10/5 4:30-6pm #flightfitnessstudio #Palatine #poleworkshop (at Flight Fitness Studio) https://www.instagram.com/p/B3D-N0dBB_z/?igshid=f0q7cecf9xm

#Repost @isis_diamond (@get_repost) ・・・ You asked for it, I’m back and giving a workshop at @flightfitnessstudio here in Illinois (Chicagoland)!!!! Now tell me 🔊💬what’s on YOUR WISH LIST?!★ this 90 minute workshop is open to all levels! ★DESCRIPTION★ you pick a trick or combo (of mine or yours) that you want to perfect or learn and we will take the steps to make it happen! (Spin/static/floor/heels ect)— I have been a coach for 12 years and an active acrobat for over 20 years.... in this time I’ve learned to work with a variety of students of different skill levels at once so in this workshop each student may be working something unique to their desires or needs! Feel free to pick my brain, ask me questions and take advantage of 90 minutes of face to face learning with me! I will provide a guided warm up and cool down❤️ >>>> ***please contact @flightfitnessstudio and follow the link in their bio to sign up for the workshop! Private lessons with me will also be available at @flightfitnessstudio *** #poleworkshop #chicagoland #polefitness #chicagosuburbs #poleforthesoul #poledancenation #fitness #dance #acrobatics #circus #privatelessons #handstand #handbalance #basework #floorglory #bendy #dancers #flexibility #FlightFitnessStudio (at Flight Fitness Studio) https://www.instagram.com/p/B1gso2FB9tC/?igshid=1h99vqqb1d0z2

#action shots from @_karma_dance's Exploring the Fundamentals of Pole Movement #workshop on Sunday Who wants to have this #poleworkshop posted again?? Tell us 👇 #FlightFitnessStudio #Palatine #poledance (at Flight Fitness Studio) https://www.instagram.com/p/Bz_UucFBJfw/?igshid=acm2419etp9z

Today's Exploring the Fundamentals of Pole Movement #workshop #FlightFitnessStudio #Palatine #poledance #poleworkshop (at Flight Fitness Studio) https://www.instagram.com/p/Bz3sBDPhj83/?igshid=u6jxdj0t05jb