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Day 14! Plank to Pike Walk. 1 min 30 sec. Modification is off you knees plank to child’s pose. Good time on a snowy day. The fur kids came along for this one. #snowinmayreally #bbcfit #piketoplank #planktopike #21dayplankchallenge #core #fitfam #6pack #snow https://www.instagram.com/p/CAAuUk6BxQS/?igshid=q92so95dje1n
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#FullPikes #PikePlank #PlankSawPike #Planks #Pike #PlankToPike (at Talinas Fitness)
Pilates Exercise of the Month: PLANKS TO PIKES Throughout the month of August, I will give basic instructions, tips, modifications, challenges, and more as it relates to this exercise. HAPPY PLANKING & PIKING! #pilates #pilatesinstructor #pilateshouston #pilatesinhouston #pilatesreformer #pilatesmat #pilateschair #pilatesbarrel #pilatescadillac #pilatesbarre #pilatesdaily #pilateseveryday #plank #pikes #planking #planks #pikes #planktopike (at Synergy Total Holistic Health & Wellness)
