I love this movement. Taking the front body from an extension to a contraction while upside down requires awareness in the subtle movements, which eventually results in an extreme looking change. . Kind of like life. Nothings ever stagnant, we’re constantly moving. And a lot of times it’s the subtle changes (like a shift in our mindset, or a conscious awareness of an action) that drastically changes our world. . . . . . #forearmfriday #pinchamayurasana #scorpion #scorpionpincha #babycrow #pinchaflow #pincha #pinchaplay #practiceyogachangeyourworld #yogaeveryblessedday #practiceandalliscoming #gratefulyogi #yogalessonsarelifelessons #yogagirl #forearmstand #yogainversion #invertedbackbend #yoga #yogisofig #yogavideo #yogatransitions #armbalance #strongyogi #namaste (at Singapore)











