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“Quietness” happens when Concentration is part of the movement. After all it is one of the Pilates principals . What is your favorite Pilates principal? . . #pilates #konnector #pilatesprinciples #viktoruygan #konnectortraining #konnectnow #konnectmethod #balancedbody #iampolestar #pilatesreformer (at Jacksonville, Florida) https://www.instagram.com/p/B19ISINgDv4/?igshid=lwi9fc80zf3i
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•Pilates Principle: Concentration • This exercise requires much concentration when performing. Proprioceptively feeling where you are in space and bringing your attention to the quality of movement and core initiation. I could clean this up a bit! 🙈 #LetsTryThisAgain #Pilates #pilatesinstructor #Equinox #ElectricChair #UpsideDown #WorkOut #Concentration #PilatesPrinciples #JJGPILATES #JJG #Gratz #Core #ClassicPilates #EQX (at Equinox)
•Pilates Principle: Concentration • This exercise requires much concentration when performing. Proprioceptively feeling where you are in space and bringing your attention to the quality of movement and core initiation. I could clean this up a bit! 🙈 #Pilates #pilatesinstructor #Equinox #ElectricChair #UpsideDown #WorkOut #Concentration #PilatesPrinciples #JJGPILATES #JJG #Gratz #Core #ClassicPilates #EQX (at Equinox)
Get to know your Pilates principles: 3.Breathing #relpilates #core #corestrength #pilates #pilatesnyc #pilatesstudio #pilatesworks #pilatescadillac #ilovepilates #lovepilates #fitness #wellness #pilatesinbrooklyn #pilatesprinciples #williamsburgbrooklyn #williamsburg #brooklynpilates #williamsburgpilates #stretch #breathe #trypilates #monkey #pilatesmonkey (at Bluming Studio)
