Apr 2, 2020
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PIIT28 - DAY 2 : 1.2. Perfect Legs
1. FAST SQUATS Works: glutes, quads, hamstrings
2. LONG LUNGE PULSES Works: quads, glutes
3. SINGLE-LEG HOPS Works: glutes, quads, calves, hamstrings
4. ELEVATED HOT POTATO Works: quads, glutes, core
5. PLIÉ HOPS Works: hip adductors, quads, glutes
6. ELEVATED CLAMS Works: glutes
7. FROGGY HOPS Works: glutes, hamstrings, quads, shoulders, abs -
*4 rounds
The froggy hops was too hard to my current body, I changed it into plank.
No running today because family reasons.
#PIITday2 #iwillwhatiwant #PIIT28 #piitstagram #piitprincessinthemaking https://www.instagram.com/p/B2VVazJgFQi/?igshid=9wj8w9ob0491
Day 2 of #28dayreset and #piitday2 is my favorite quote. Casey’s workouts are killing me though, very hard and humbling #piitprincess #piitstagram https://www.instagram.com/p/Bn46KMjBSrR/?utm_source=ig_tumblr_share&igshid=kd8o322jdp8z
On #piitday2 this motivational quote is what is keeping me going! These 28 days will be a challenge but the out come will be amazing 😉 #piitprincesses #pilates #blogilates #rocking2018 #challengetheday (at Texas)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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#PIITDay2 💖 I couldn’t do a lot of the moves today like the Long Lunge Pulses and the Froggy Hops 😩 this quote is motivating to me because I know that even though my form isn’t the best and my stamina is not where it’s supposed to be...I’m getting stronger each day 💪🏽 Also, this is my 3rd time trying to follow through with the whole 28 day program and I have never made it passed day 2, except today. That’s progress 🙌🏽 #PIIT28 #PIITPrincess (at Singapore)
Day 2 is posting a quote that is inspirational to me. Personally I need to forgive myself for my past mistakes and allow myself to grow from them instead of beating myself up. If I could bully myself into losing weight then I would be here today. Here’s to moving forward.
Day 2! #PIITStop for me because my period cramps got the better of me today 😩 This image motivates me and is why I put that phrase in my bio! It’s tiring but PIIT is EMPOWERING 🌈 #PIITDay2 (at Singapore)