#phytorebel

Finally checked in!!! Sur PhytoPerformance represent!!! Good luck and have a safe race to all participants! Let's get it on! 😁😁😁 #altred #surphytoperformance #phytorebel #im703 #im703wisconsin #triathlete #ironman #ironmantri #wisconsin #halfironman #triathlon #swimbikerun #livelife #enjoythemoment #believe #achieve #stayhungry #stayhumble #lionheart (at IRONMAN Wisconsin) https://www.instagram.com/p/CTsBnF4r-zX/?utm_medium=tumblr

Time trial Tuesday!! 32.5 miles on the books. Finishing it on an hour and 30 mins is a bonus! The road to @challengedaytona continues!!! hooraah! 💪💪💪 #suuntofactoryteam #suunto #altred #phytorebel #phytorebellion #cyclinglife #cycling #ironmantri #ironmantraining #bikerlife #cyclingtraining #challengedaytona #rideon #timetrialtuesday #tuesday https://www.instagram.com/p/CH_hVbDJBel/?igshid=1rkvgkzwfr5qm

IRONMAN VR32 done!!! all out workouts like this are exhausting yet refreshing 😂😂😂 🏃‍♂️🚴‍♀️🏃 #suunto #suuntofactoryteam #altred #phytorebel #oncloud #oncloudrunning #oncloudshoes #ironmanvr #ironman #runbikerun #duathlon #challenge #challengeyourself #trainhard #training #trainingday #anythingispossible #anywhereispossible #challengedaytona https://www.instagram.com/p/CHjo0hKpBP4/?igshid=17drx3011vyl

Thursday training: 2 mile warm up, 7 mile run workout and 22 mile bike cool down. powered with passion and altred!!! 😁 👌😁 👌 😁 👌 #altred #altredbysur #phytorebel #thursday #thursdayvibes #training #workout #brick #bricktraining #runnerscommunity #runbikerun #run https://www.instagram.com/p/CHPCkWTJUwa/?igshid=4abr0q7zvdoj

Just in time to complete Ironman VR 30!!! indeed, it was a fulfilling weekend. Obstacle race on Saturday and a duathlon today!!! Got to build that endurance for Daytona! 😁😁😁 Happy Sunday everyone! #suunto #suuntofactoryteam #altred #phytorebel #ironmanvr #ironmantriathlon #ironmantri #ironmantraining #anywhereispossible #training #endurance #anythingispossible #train #trainingday #trainhard #duathlon #triathlon #passion #determination #focus #striveforgreatness #strive https://www.instagram.com/p/CHEZXfFJw_0/?igshid=15iokjo6ot8al

So, i was not able to do the swim as i overslept. i arrived an hour and a half after gunstart oF the great illini tri. I was so exhausted having to drive to the venue after a 12 hour shift. Fortunately, they allowed me to do the bike course so I rode the course and was able to catch up some of the cyclists and recorded my fastest bike ride at a race. Finished 57.57 miles in 3:10. then, completed the 13.1 mile run at 2:20. Overall, i am grateful for the opportunity and the safe race. It was a DNS for me but hey, the reward os th opportunity. Happy Sunday everyone! 😊😊😊 #suunto #suunto9baro #altred #phytorebel #rudyprojectna #onruncrew #cloudBoom #oncloudrunning #runbikerun #halfironman #triathlete #activenurse (at Lake Mattoon) https://www.instagram.com/p/CEP43xvpYBn/?igshid=1abwwzvo3j3n3

So, i was not able to do the swim as i overslept. i arrived an hour and a half after gunstart oF the great illini tri. I was so exhausted having to drive to the venue after a 12 hour shift. Fortunately, they allowed me to do the bike course so I rode the course and was able to catch up some of the cyclists and recorded my fastest bike ride at a race. Finished 57.57 miles in 3:10. then, completed the 13.1 mile run at 2:20. Overall, i am grateful for the opportunity and the safe race. It was a DNS for me but hey, the reward os th opportunity. Happy Sunday everyone! 😊😊😊 #suunto #suunto9baro #altred #phytorebel #rudyprojectna #onruncrew #cloudBoom #oncloudrunning #runbikerun #halfironman #triathlete #activenurse (at Neoga, Illinois) https://www.instagram.com/p/CEPw-Lxp5tW/?igshid=zpegndg910h4

PHYTOREBEL UNLEASHED!!! How many miles can you run in an hour? Completed 2 rounds of it with a 5 min interval between the two. Round 1: 8 miles Round 2: 7 miles #altred #altredambassador #phytorebel #betalainsunleashed #rudyprojectna #rudyproject #suunto #suuntofactoryteam #onruncrew #run #runningismytherapy #endorphin #endorphins #runnerscommunity #runforlife #ironman #ironmantraining #prairiepath #fitfam #cardio🏃 (at Prairie Path) https://www.instagram.com/p/CAyAXj2JD2M/?igshid=ftuiif16f16c