Dec 28, 2017
SckoonCup and sweets = the ideal period care package! 🍦🍫🍭 . . . . . #sweets #period #periodhacks #sweettreats #sweettreat #icecream #chocolate #icecreamcone
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SckoonCup and sweets = the ideal period care package! 🍦🍫🍭 . . . . . #sweets #period #periodhacks #sweettreats #sweettreat #icecream #chocolate #icecreamcone
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I am currently having my period. And you wanna know something? I am not ashamed, it's a natural part of my body and I am not going to let society shame my period any longer. ~~~ This week as a #fembassador we are sharing our tips, tricks, and hacks for menstruating. ~~~ My number one tip for you all when you're on your period is to go to sleep early. ~~~ I don't know about you all but I get exhausted when I have my period and this month it happens to be kicking my booty. ~~~ Join @femproject and I in destigmatizing menstruation by posting your own tips, tricks, and hacks! ~~~ Comment below your top tip, trick, or hack?! 👊🏻 ~~~ #hatersbackoff #destigmatizeperiods #destigmatize #femproject #periodsarenormal #periodsarecool #periodtalk #periodtips #periodhacks #periodtricks #pads #tampon #divacup
Need Your Period to Arrive Sooner? Try These Natural Tricks!
Waiting for your period can be frustrating, especially when you have plans. While there’s no magic fix, some natural methods might help nudge your cycle along—if your body cooperates!
🌿 Natural Period Boosters
Vitamin C-rich foods (like oranges, pineapple) or ginger tea may help stimulate uterine contractions.
Warm turmeric milk or unripe papaya are old remedies some swear by.
Stay hydrated & warm—sip hot water or use a heating pad to improve blood flow.
🧘♀️ Stay Calm & Move Gently
Stress delays periods, so try yoga, deep breathing, or light walks to relax. Intense workouts can backfire, so keep it chill.
💖 For a Happier Cycle, Try Zoy Sanitary Pads!
Dealing with cramps or irregular periods? Zoy’s ultra-soft, chemical-free pads are designed for comfort and breathability, reducing irritation. Their cottony layers help ease pain, while the absorbent core keeps you fresh, so you can focus on feeling good, even when Aunt Flo surprises you!
⚠️ Remember: Bodies don’t always follow schedules! If your cycle’s consistently irregular or painful, check with a doctor.
How to get periods immediately (or at least faster) – Natural hacks to try
ugh, we’ve all been there—your period is late, and you need it to start immediately (thanks, vacation/big event/just general impatience). while there’s no instant fix (bodies aren’t vending machines, sadly), these natural tricks might help speed things up.
🔥 Hot takes to (maybe) kickstart your period 1️⃣ ginger tea chugging contest – it’s a natural uterine stimulant. Chug 2-3 cups of strong ginger tea daily and see if it helps. 2️⃣ Become a parsley monster – chew fresh parsley (gross but some swear by it) or brew parsley tea. It contains apiol, which might trigger contractions. 3️⃣ Vitamin C overload – load up on oranges, lemon water, or supplements. Some say it lowers progesterone, which could help. 4️⃣ heat + chill mode – hot water bottle on your lower belly + stress relief (lol, good luck) might help. stress = delayed periods. 5️⃣ light movement – yoga, walking, or dancing (not intense workouts) can help blood flow.
⚡ high-tech helper: Zoycare Snow Lotus Therapy Pad
If you're dealing with irregular periods, PCOS, or fibroids, this FDA-cleared heating pad is worth a look. it uses far-infrared heat + herbal therapy to: ✔️ Regulate cycles by improving blood flow to the uterus ✔️ Ease PCOS symptoms by supporting hormone balance ✔️ Shrink fibroids naturally with consistent use ✔️ Reduces cramps better than a regular heating pad
Basically, it’s like a high-tech hug for your uterus. (and no, this isn’t an ad—just a cool option if natural stuff isn’t cutting it.)
⚠️ important notes: "how to get periods immediately" isn’t a guaranteed thing—every body is different.
if your period is always MIA or you have weird symptoms, see a doc (could be PCOS, thyroid stuff, etc.).
Does anyone else have weird period-starting hacks? drop ’em in the tags.
How to Get Your Period Overnight: A Comprehensive Guide to Menstrual Cycle Management
Discover the ways to potentially how to get your period overnight. Understand the complexities of the menstrual cycle and learn safe methods
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Period Pain, 🤷 Control Heavy Bleeding - Home Remedies, 🤫 irregular periods, bleeding, pregnancy, menstruation, heavy periods, period, menstruation, implantation symptoms, period time me bleeding,
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New video! Learn how to properly use every kind of period product! Here’s the preview...the video link is in my bio! @youtube #youtuber #periodproblems #period #periodhacks #periodhacksforschool #menstrualcup #menstrualcycle #menstrualcramps @thedivacup @tampax @ubykotex @lunapads @moonpads #reusablepads #sustainableliving #sustainable #sustainablelifestyle #handlingperiodstheeasyway #howto #puberty #pubertygoals https://www.instagram.com/p/B7zZw9jlsE3/?igshid=15w6tl1kfv7d4
To all of my female friends out there, here’s a helpful tip on how to get rid of period cramps! This is something my sports med professor taught me last semester and it works wonders. Get an ice pack or a ziploc bag full of ice and wrap that in a hand towel or a T-shirt (to separate the skin from the direct cold) and place that on your lower abdomen/pelvic area. Your uterus is already swollen and blood is rushing to it and out of it, causing pain. The cold causes vasoconstriction, which reduces the blood flow and swelling. It also causes the skin and deeper tissues to become numb. I highly recommend doing this over a heating pad! Hope this helps!