Mr. PTS tip of the day! Learn to Love Yourself You need to love yourself. This may not come easy, and it may take time. But you need to work on this. The best way to begin this journey is using positive affirmations and speaking positively to yourself. Every morning, while you are getting ready for work or school, look at yourself in the mirror and repeat a positive affirmation to yourself 3 times. I’ll be honest, it will feel weird the first few times, but then, it will be awesome, and you will start your day feeling so good! Some positive affirmations to get you started: I am a beautiful and strong person. I can tackle anything that comes my way today. I am a confident person. I am going to rock it today. I am going to be my best self today. I will stay positive and kind. I am going to have an amazing day. Nothing will crush my positive mood. My outfit is on point today. I feel confident and beautiful. Any kind of affirmation that makes you feel good about yourself, is perfect. Make it your own. I promise it will change your mindset about yourself and your life. Love, The MDI Team #liveasanexample #bestcommunityinOrlando #youwelcome #teammdi #godschild #crossfitmdi #cfmdi #crossfit #faith #blessed #health #happiness #fitness #motivation #dedication #inspiration #orlando #florida #nalgaprobs #spandexkillas #ptsmade #preservingthesexy #npti #animalkingdom #godsbox #family #peoplesbox (at Crossfit M.D.I "Motivation Dedication Inspiration")
