#repost Has fitness changed? . In the last 40 years pole has become something else. A new sport of power, grace and flexibility with connected combinations of cohesive fluidity . Credit: anja_s_poledance Follow @anja_s_poledance Follow us @bodkershoes if you love Shoes, fashion and the fitness community. Double tap to show some love. . Creative move:Phoenixvariation😍 . . . #pdphoenix #pdphoenixvariation #pdmeathook #pdflip #poleflip #pdaysha #dynamicpole #staticpole #pdonearmspin #pddynamictricks #staticpole #pdstaticcombo #pdstaticspin #staticpolecombo #polecombo #polestrength #powerpole #poleart #poleworkout #polefitness #poledancenation #poletraining #calisthenics #ipreview via @preview.app (at Auckland, New Zealand) https://www.instagram.com/p/BtMlUGUlj76/?utm_source=ig_tumblr_share&igshid=1u8w6wsvzlz83
