Happy Wednesday! 🌞 It’s Day 1 of the #UnlockedYogis #yogachallenge and the #asana is any #forwardfold. In the last few weeks my issues with balance have kept me wobbly in many postures, but today I really wanted to face the fear of toppling over. 💪🏻 I opted for #Uttanasana aka #standingforwardfold on my #tiptoes to work on my balance. Whew! 😅 It’s a really tight space with, but I got through it. ☺️🕉🗽🧘🏻♀️🌿 . Bra: @onzie “Spiritually Happy” #leggings: @panaprium @Regrann from @yogameg.uk - Regrann from @yogameg.uk - 🎉 New challenge announcement 🎉 🔐 #UnlockedYogis 🔐 Join me and my co-hosts for seven days of yoga postures aimed at unlocking your body and encouraging your energy to flow freely! From 20 to 26 June we will focus on a different type of movement each day, with each host providing a different suggestion for you to choose from, or you can select your own within the theme for the day! 🔐Hosts: @andreamegale.yoga @geeoice_yoga @inspiremyyoga @yogameg.uk 🔐 . . Sponsors: @blossomyogawear @urbanizedbeauty @infinitystrap @ocean.and.tides @yogisurprise @green_flipflops To play: 🧘♂️ follow all hosts and sponsors; 🧘♀️ repost this flyer and tag some friends to join; 🧘♂️ share your practice each day with a picture or video, using the challenge hashtag #UnlockedYogis 🔐 and tagging all hosts and sponsors; 🧘♀️ make sure your profile is public so we can see your practice! 🧘♂️ if you're unsure what to post, or how to move into a posture please comment or DM your hosts; 🧘♀️ have fun, and share the love in the gallery. The movements we will be making are: Day 1 - forward fold Day 2 - back bend Day 3 - side bend Day 4 - twist Day 5 - inversion Day 6 - arm balance Day 7 - standing balance . #yoga #igyogachallenge #yogisofinstagram #instayoga #yogalife #igyoga #yogateacher #yogawithmikaila #practiceandalliscoming #yogaeverydamnday #yogaforeveryone #juneyogachallenge #ashtangi #yogi #yogisofinstagram #queens #vegan #yogagirl #panaprium #whatveganslooklike (at Queens, New York)
