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Dead one day, physio the next. #breathingheavy #onelegsquats (at Hollywood Private Hospital)

#breathingheavy #onelegsquats

Some balance practice on the trails behind E-rock. We had a great Kung Fu family camping trip a couple years ago. Maybe it's time to go back! #enchantedrock #balance #squats #squat #onelegsquat #onelegsquats #Kungfu #kungfufamily #hiking #camping #ialmostfell #ialmostfelloff #thatwouldhavehurt #statenaturalarea #sacredrock (at Enchanted Rock State Natural Area - Texas Parks and Wildlife)

#thatwouldhavehurt #kungfu #onelegsquats #balance #ialmostfell #kungfufamily #squats #enchantedrock #camping #ialmostfelloff #hiking #sacredrock #statenaturalarea #onelegsquat #squat

(via https://www.youtube.com/watch?v=-y5NTvGmmjs)Pistol Squats Test Few months back.

#squats #onelegsquats #testlegs #Pistolsquats

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Another throwback, this time Winter '07/'08 w/ #OneLegSquats on a bar Didn't see any variations back then, so was quite excited about the feat! Then I learned parkour was a thing, and that this was pretty common and easy! 😭 To my credit, taught it to myself, and the bar was pretty shaky..😝 (at East River Park)

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#Instafit #fitness #gym #healthylifestyle #r&mfitness #onelegsquats

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