#onekx

Happy Monday and Happy Full Moon It’s Buck Moon 🌑! Who knew?? Let’s Keto the momentum going! We are at the start of week 16th, first Monday after pubs, restaurants and hair salons have opened up here in London. Sorry if I missed something 🤔🤪 No Thursday 1pm class as teaching @merrithew #stottpilates Matwork at #ymcaonekx #onekx First course since the beginning of lockdown. It is going to be very interesting! What do you mean no tactile cues 👈🏻👉🏾🤏🏽🤜🏼👊🏼 👁👀 + 🗣🗣 . . . . . #fullmoon #monday #week16 #pilatesguy #pilateslondon #pilatesuk #pilatesbody #pilateslove #pilatesmotivation #pilatespassion #pilatesbodies #pilateswellness #pilatesfitness #pilateszoom #pilatesclasseszoom #bodyinsync (at London, United Kingdom) https://www.instagram.com/p/CCTOcNbFXUX/?igshid=mu6tot9mrigx

Another #amazing day at #ymcaonekx #onekx for #merrithewuk #symposium Another great day filled with #inspiration Thanks to @merrithew #foundational #movement with @moira.merrithew Capping of the #day itch a #funfilled #totalbarre #endurance #workout again #thankyou Moira. Of course thanks also to @ymca.fit PS I was asked to video, bad throw in first video, better throwing in second. 👀💪🏻 ?? 👣👣= better 💪🏻💪🏻 (at YMCA at One KX) https://www.instagram.com/p/BqA7ZDmBZGL/?utm_source=ig_tumblr_share&igshid=1mfsajm12tmzg

Another great commute in the snow. Off to teach #stottpilates #barrels @merrithew Enjoy some of the #london #landmarks #landmark on the way in to #onekx #kingscross #stpancras #pilates #exercise #yay (at One KX)

#january as a good a time as any to #start As long as you are #willing #stottpilates #pilates enhances your #everyday all through the #year Be kind to your #body your #mind and yourself #self #selfie #mindbody #exercise #fitness #wellness #strength #strong #health #healthy #london #onekx @merrithew (at London, United Kingdom)

Thank you @merrithew @pj_oclair for another #amazing #day #merrithewuk #merrithew #fascia #foundation #good to see @a_body_forever_pilates @symeon.kyr #enjoy and #explore If your have the #opportunity sign up for the experience #love #movement #onekx #london #fitness #wellness #exercise #health #healthy (at One KX)

Great to be back home 🏡 in #london after a GREAT 4weeks visiting #family in #southafrica #johannesburg #capetown Looking for to getting back into #pilates & #yoga #routine #stottpilates @ #ymcaonekx #ymca #onekx (at London, United Kingdom)