Whoah! Doing a workout AFTER your kettlebell sport workouts?! Thanks for your share @weightliftingdoc ! ・・・ “ Kettlebell sport workout sucked today so I tacked on 3 rounds of a fun little burner with my cool solid red kettlebell! (And yes it’s sped up) ❇️ 3 Rounds: 🔷 10 kettlebell snatches 🔷 5 Jerks 🔷 5 One arm long cycle ♦️Switch arms and repeat @elijahbossenbroek music @kettlebellkings t-shirt #kettlebellsnatch #oalc #onearmlongcycle #kettlebelljerk #kettlebellstrong #kettlebell #kettlebells #kettlebellexercises #kettlebelltraining #kettlebellworkout #kettlebellfitness #kettlebellsport #functionaltraining #functionalfitness #kettlebellathlete #powerlifter #strengthtraining #strengthathlete #strengthandconditioning #weightliftingdoc #yogaforflexibility #staystrong “ https://www.instagram.com/p/BuuJQrnnxd-/?utm_source=ig_tumblr_share&igshid=xa4t7e4nnmbw
