Jun 11, 2020
Let’s get #funky #exercise #drums & #yoga, #oldandfat #getinshape #situps #getmoving #2hourworkout #morereps #evaderknives https://www.instagram.com/p/CBT5ExaD3jN/?igshid=9ce72ejri3hr
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Let’s get #funky #exercise #drums & #yoga, #oldandfat #getinshape #situps #getmoving #2hourworkout #morereps #evaderknives https://www.instagram.com/p/CBT5ExaD3jN/?igshid=9ce72ejri3hr
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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#exercise #drums & #yoga, #oldandfat #getinshape #situps #getmoving #morereps #evaderknives https://www.instagram.com/p/CAtG8jij4Hw/?igshid=l4pixlol8ooa
#exercise #drums & #yoga, #oldandfat #getinshape #getmoving #evaderknives https://www.instagram.com/p/CAYgDYqjNgn/?igshid=zzddtyewn93m
#exercise #drums & #yoga, maybe? #oldandfat #evaderknives https://www.instagram.com/p/CAGcnE1DvdJ/?igshid=1q3tf5na56o48
4 minute gig. As I like em. #oldandfat https://www.instagram.com/p/BvJnWSaj0ri/?utm_source=ig_tumblr_share&igshid=9svdhquj52nl
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Amazing how out of shape you can get in three weeks (conference travel, requisite post-conference cold, more board travel). Blergh. But back at it. Slowly. #oldandfat #buthappy ... listened to one of those awful #nowthatswhaticalldance collections. 😂🎵🎶 (at Saline Recreation)
.r.etrain and rebuild yourself from the ground up, and the core out. . Movement pattern # 441 1 leg alternating overhead kettlebell press. . Focus: balance, proprioception, core stability, grip strength, shoulder strength and pelvic stability. . Difficulty: 13/20 . Location: #storm in #squamish . Wearing: #lululemon #underarmour . Having to rebuild strength after injury is a humbling process... so this time I'm doing it right; slow, steady, functional, and with lots of core stability, ensuring my stabilizer muscles and my flexibility (through yoga via #shalayoga )and listening intently to what my body is saying to me. . Give it a try and tell me what you think! One of my classes this week will get this!! . #workout #wod #workoutoftheday #exerciseoftheday #exercises #kettlebells #balance #core #corestability #gripstrength #recoverygangster #postconcussion #oldandfat #stillgotit #headinjury #tbi #rehabilitation #rehabjourney #rawr #rawrtransformations #ballcapyogi #fitandflexible #yogaandfitness #yogafied #personaltrainer (at Squamish, British Columbia)
A #fenderstratocaster seems the logical choice for this #tune - revisiting my 25 year old #squiersilverseries #strat for this one... #blues #rock #bluesrock #music #mellow #davisamplification #2c8 #amplifier #oldandfat (at Parwood Equestrian Centre)