Feb 9, 2020
Even on a Sunday.....#heaven #cardio #2hourworkout (at Heaven Villa Borghese) https://www.instagram.com/p/B8WJ3tVo77wJYYwGG4EJn1XoJKqbtPlHA1AXUs0/?igshid=1pxhslsj340x0
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Even on a Sunday.....#heaven #cardio #2hourworkout (at Heaven Villa Borghese) https://www.instagram.com/p/B8WJ3tVo77wJYYwGG4EJn1XoJKqbtPlHA1AXUs0/?igshid=1pxhslsj340x0
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400kg Leg Press for 8 reps. 4 sets after 4 sets of squats. Leg press 280x12 for 2 sets 400x8 for 2 sets. #penguinwalk #becauselegday #legday #grow #2hourworkout #virginactiveaustralia #activeselfie #health #fitness #muscle #gym #mobility #bodyweight #bodybuilding #motivation #fitfam #filipino #pinoy #asian #workout #australia #sydney #exercise #nutrition #strength #gains #fitspo #progress #igfitness #instafit (at Virgin Active Moore Park)
finally the threadmill is working! we had to wait for the transformer to arrive in order to have it start. yayyy i am so happy💃hehe! (30 min of jogging&running, 30 min of elliptical, 1 hour of weight lifting) #2hourworkout #feelamazing #neverregretworkingout #accomplished