Aug 6, 2020
Strengthen the muscles surrounding your shoulder blade or the scapula with some T-lifts. Thursday exercise challenge is here! Do as many T-lifts as you can in a minute and tag us in your video, we will post the top 3. Here’s to a healthier lifestyle 🏃🏻♀️ #nyitwestbury #nyitexercisescience #nyitcom #nyitnewyork #nyitnewprogram #nyitphysicaltherapy #nyitshp #nyithealthandwellness #fitness #fitnessmotivation #exerciseathome #dailyexercises #healthylifestyle #healthyliving (at NYIT Old Westbury) https://www.instagram.com/p/CDjl2rVhMZe/?igshid=6udega68b9hp
