#nutrify

For all Starbucks lovers out there…. Just a friendly reminder :)

There are advantages and disadvantages of drinking coffee.

ADVANTAGES:

☛ Coffee boosts your physical performance. 

☛ Coffee may help you lose weight. 

☛ Coffee helps you burn fat. 

☛ Coffee helps you focus and stay alert. 

☛ Coffee lowers risk of death. 

☛ Coffee reduces risk of stroke.

☛ Coffee protects your body. 

☛Coffee protects your brain. 

☛ Coffee brightens your mood, helps fight depression and lowers risk of suicide. 

DISADVANTAGES:

☛ Bad coffee can be toxic. 

☛ Coffee can kill you. 

☛ Coffee can cause insomnia and restlessness. 

☛ Don’t drink more than one cup a day if you’re pregnant. Studies on coffee’s effect on a fetus have been controversial, but one thing is sure: if you drink coffee when pregnant, caffeine will also reach the fetus, and your baby is highly sensitive to caffeine. 

☛ If you have high cholesterol please choose filtered coffee. Coffee beans contain cafestol and kahweol, two ingredients that appear to raise LDL cholesterol levels. 

☛ Coffee for kids, may increase bedwetting.

Didn’t know you could do photos and videos together. Silly kitty. It’s spring rain. Gotta happen hehr

http://snapthistiger.tumblr.com/post/127317995912/old-snap-is-taking-his-first-kombucha-plunge

nutrify said: That looks adorable. Tell us how you like it please. I’ve been drinking home made ones every day while on antibiotics (again hehe)

justina50 said: How was it?

Tagged by nutrify for 5 quirks about me.

1) i like to send my emails out on the 7, 17, 27, 37, etc. minute and i like to end my bids on eBay in $xx.77

2) i am very keen on energy efficiency. i think this comes from growing up during the late 70s and seeing gasoline and other energy prices rise significantly and waiting in line to get gasoline.  i keep our water heater set cooler than the rest of my house would prefer, i keep the a/c warmer and the heating unit cooler than they would like.  i have also completed several projects to improve our homes insulation and most of the summer, i drive with the a/c off if i am the only one in the car.

3) i am fascinated by the Watergate scandal.  i have read several books on the Watergate break in and scandal and the impeachment of Richard Nixon.  most of the Watergate hearings in the U.S. Senate were broadcast on TV when i was a teenager and i regret that i wasn’t more aware of the historical and political drama and that i didn’t watch more of it.

4) i don’t like horror movies.  i watched dracula one time and couldn’t sleep that night.  i’m better about it now than when i was younger, but in general i avoid horror movies.  

5) i would like to own an old hearse.  i think it would be fun to drive around town in and have people talk about my ride.