Dec 20, 2017
It doesn’t get easier. You just get better! Lose fat & gain muscle 💪
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It doesn’t get easier. You just get better! Lose fat & gain muscle 💪
Nutrifitblr
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Do what you love ❤️
You know you’re serious about losing weight and getting healthy when you deny a piece of Nutella filling cake
I want to stay motivated to walk/jog/run more!
stay strong
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
4/8
I’m gonna be honest with you guys, I had a long long day today, slept last night at 4 am, had to wake up at 7 am.. work, pack and I flew a night flight to Seattle!
Which I’m super stoked about. Much needed getaway from Dallas :) plus my friend is getting married!!❤️
So.. My workout today.. Was just my 10 min ab workout!😓 tomorrow I’m thinking about going hiking here in the beautiful PNW!
Today's workout! 4/5
+3 mile interval run (1 min walk at 3.5mph, 1 min run at 8.0mph) +10 min ab workout (I'll post my ab workout tomorrow for you guys! It's awesome and it works! People at the gym always remember me as the ab girl... Bahaha) +10 min level 10 Stairmaster +4 sets of 25 squats (body weight) +3 sets of 5 push-ups (I need to improve on my push-ups hehe) +5 sets of 10 bicep curls(10lbs) +3 sets of 10 tricep dips (body weight) +3 sets of 12 shoulder raises(7.5lbs) +3 sets of chest press (70lbs) Just logging it for my own motivation and reference! 😁 I definitely got weaker from last year....😒😒 but I will get there again. Reminder: It doesn't get easier, you just get better! LOSE FAT, GAIN MUSCLES 💪
Must stay #motivated!! Especially for the summer hehe 😊❤️ Tag your workouts & healthy eats as #nfmotivation! Let's keep eachother accountable to stay active and eat clean👌