#nothyroid

Look at me. All non-temperature having. No viruses here. Happy endocrinologist appointment day. Now... for the blood draw. 💉 #drsappointment #endocrinology #nothyroid #masks #facemask #facecover https://www.instagram.com/p/CBVk1Rwn_kV/?igshid=138uts8j9jyty

I DON’T HAVE A THYROID, NOW WHAT! ▫️ If you’ve had your thyroid 🦋 removed and struggle 😥 to feel better, you are not alone. ▫️ Other than a recommendation to 🗣”take your medication” you may feel lost. ▫️ Some might look medication as a negative 👎🏻 but truth is, when you are supported with the proper medication in the proper dose it can make your WORLD 🌎 a different place. ▫️ 💎 Here is where the problem lies 👉🏻 Your body (current physiological state) cannot support it and often results in your time being spent increasing/decreasing your dose to chase the ever elusive perfect TSH level. ▫️ Its tiring 😰and we get it! ▫️ Here is exactly what you need to do and why: 1️⃣ Stress suppresses thyroid hormone conversion: If you are taking medication 💊 but your life is in chaos, the chances of you converting that medication 💊into active thyroid hormone is almost ⭕️! You have to evaluate what parts of your life are working for you right now and what parts are not. From there take some time to figure out where you can create more space to heal, more you time ⏰ , more hobby time, etc.  2️⃣ Consume metabolic foods in a food frequency that supports the conversion of thyroid 🦋hormone. Your body needs to be able to convert the food you take in to energy 🔥 . When those foods are eaten frequently throughout the day, your liver is able to store more energy to be used between meals, which means greater blood sugar regulation. That energy is used to convert all the thyroid hormone you are taking into active thyroid hormone – T3, which is then used by your cells (mitochondria) to produce energy. 3️⃣ When you move 🏃🏻 in a way that meets your body’s needs, the energy producing parts of the your cells (the mitochondria) replicate. More mitochondria mean more overall usage of thyroid hormone and energy production. ▫️ The end result… ✔️You will have more energy ✔️Your medication will be more effective ✔️You will find a lower dose over time will do the trick ✔️Your labs will be much more stable over time ⁉️Why? Because now have the necessary foundation to convert all the thyroid hormone you are taking in. #nothyroid #ihavenothyroid #thyroidectomy #thyroidisgone https://www.instagram.com/p/Bu6gxL1gjEV/?utm_source=ig_tumblr_share&igshid=1ouse6buxzzh2

Life without a thyroid Thethyroiddamsel.com #spoonies_united #spoonieprobs #thyroidhealth #thyroid #thyroidectomy #spoonielife #nofun #nothyroid #hypothyroidism #hypothyroiddisease

Help me celebrate 🎉 Samantha! Her thyroid being removed match for our program! If you have thyroid issues you DEFINITELY need to read on!!! . "I lost 50 pounds in 4 months and have now maintained it for over a year. I was very skeptical when I started this program because after being diagnosed with Graves Disease, and having radiation to remove my thyroid, my doctors told me I would have to get used to the fact that my metabolism and my energy would never be the same. They were WRONG! It only took 2 weeks on this program for those closest to me to notice that I was back to being how I was before being diagnosed. I had more energy with a 6 month old baby and 4 year old twin boys than I had experienced in over 6 years! This program really has given me my life back and I LOVE the ripple effect that it is having on those around me!" . I am so lucky to be part of a program that can help so many people with varying health challenges 😊 . #healthyliving #nothyroid #weightloss #thyroid #healthylifestyle #weightlosstransformation #optimalhealth

Getting #organized because I'm now mixing meds. Pinks on Tues/Thurs! #endocrinologist math at work. #medication #nothyroid #gettingfatagain