These low-carb smoothies can be used to replace a meal in the morning or as fuel after a workout. Because they are high in protein, healthy fats, and greens, they will keep you full and satisfied without making you eat too many carbs.
Ingredients: 1 cup unsweetened almond milk. 1/4 cup full-fat Greek yogurt. 1 scoop vanilla or chocolate protein powder low-carb. 1 tablespoon almond butter or peanut butter. 1/2 cup spinach or kale. 1/4 avocado. 1/2 teaspoon cinnamon. Ice cubes optional.
Instructions: Put everything into a blender. Mix until it's creamy and smooth. You can add ice cubes to make it colder if you want to, and blend it again. Pour your healthy, low-carb meal replacement smoothie into a glass and enjoy!
Prep Time: 5 minutes
Cook Time: 0 minutes
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