#nextlevelcoach

#Squatting is considered by many to be the “king” of exercises. The following two videos are a brief tutorial on some variations we use with our athletes. #MastiffSafetySquatBar #PowerLiftEquipment #NextLevelCoaching #NextLevelCoach #CoachMcB #StrongToBeFit #TrainSmart #AthleticPerformance #AgingAthlete #AdvoStrong #TrainingOverFifty #MuscleStrength https://www.instagram.com/p/BgPiJbDHl1w/?utm_source=ig_tumblr_share&igshid=fpe7hj6tdow8

Continuing in the series on #ShoulderTraining the #PalmUpDumbbellFrontRaise has tremendous benefit in creating that polished look for your #Shoulders It can also be a work around if you are dealing with a slight #ShoulderInjury or are an #AgingAthlete like myself. Give this #ShoulderExercise a try in your next #Workout #Fitness #MastersFigureCompetitor #PersonalTraininer #FitLife #AdvoStrong #AdvoFit #Dumbbells #FitAfterFifty #GetFit #GetStrong #NextLevelCoach #NextLevelStrength #NextLevelFitness #CoachMcB @nikkimcbfit @coach_salg

The fourth in a series on #DumbbellShoulderPresses . Keeping variety in your training and/or finding the exercise that is best for you can enhance your #ShoulderTraining #AdvoStrong #MuscleStrength #Dumbbells #NextLevelStrength #NextLevelCoach #NextLevelCoaching @nikkimcbfit @coach_salg

Squatting is considered by many to be the “king” of exercises. The following two videos are a brief tutorial on some variations we use with our athletes. #MastiffSafetySquatBar #PowerLiftEquipment #NextLevelCoaching #NextLevelCoach #CoachMcB #StrongToBeFit #TrainSmart #AthleticPerformance #AgingAthlete #AdvoStrong #TrainingOverFifty #MuscleStrength

TBT: This was an old favorite that I wish was still around. SoothEx provide great relief of muscle soreness associated with intense training! #AdvoStrong #AgingAthlete #StrengthToEndure #CoachMcB #SAC #TrainHard #NextLevelCoach #NextLevelTraining #NextLevelLiving