Aug 30, 2018
Four rounds of boxing done. Capping of the week. 💪🏽🥊 #strongtobefit #boxingworkout #nopainnogain #journeytohealth (at Fairview Terraces) https://www.instagram.com/p/BnH0bz2A4n2/?utm_source=ig_tumblr_share&igshid=ev3a6pxtfs7g
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Four rounds of boxing done. Capping of the week. 💪🏽🥊 #strongtobefit #boxingworkout #nopainnogain #journeytohealth (at Fairview Terraces) https://www.instagram.com/p/BnH0bz2A4n2/?utm_source=ig_tumblr_share&igshid=ev3a6pxtfs7g
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Romanian Deadlifts using the #e3Grips and #e3Gloves. The #e3GripsAndGloves improve core stability, yielding greater power and strength! #AgingAthlete #AdvoStrong #StrengthToEndure #AthleticPerformance #NextLevelStrength #NextLevelCoach #NextLevelCoaching #PowerLiftEquipment #StrongToBeFit #CoachMcB