#newshoeday

New shoe day! After much research I bought myself a pair of trail shoes today; opting for the zero-drop Altra Lone-Peak 3.5 over the spongey Hoka Speedgoats. The toe box is wide for my broad feet and won’t squeeze my toes; they have a stone plate but there is plenty of flex and feel in the shoe; the zero-drop promotes forefoot running as opposed to the highly-cushioned heel of the Hoka. The Hokas felt interesting; high and bouncy like I was on a rubber playground surface, but I feel the Altras will be more stable on rough terrain. The proof will come on Sunday-week but I plan to wear them at training in the park this morning. 👟🏃😄

#newshoeday and my longest run so far as I go through this #injuryrehab phase. As you probably know from prior posts, I absolutely love the @altrarunning #altraescalante. It’s really my favorite shoe ever. My old pair has seen me through countless hard workouts and races and now it’s the new pair’s time. I took another step up today and have made my initial goal for this month by getting up to 30 minutes - 6 sets of 4:00 run/1:00 walk. Perhaps because I was on the track today, I was faster, too, by about 1:30 a mile. Core session at #lifetimefairfax after the run. Refueled when I got home with a @drinkorgain peanut butter protein shake. Now it’s time for some #christmaslights hanging. #runblr #fallrunning #injuredrunner #mastersrunner #betterin2021 (at Wilbert Tucker Woodson High School)
https://www.instagram.com/p/CJCRC0XnSXj/?igshid=1thc3gdj8k97s

Miss Ruby was called in to an important staff meeting and employee appraisal this morning at @ollieashenden . Sidewalk team meetings are the go when the weather is favorable and we need to maintain adequate social distancing. In other and more important news, if your kids need some new wellies for puddle stomping, better get in quick though, they're walking out the door! #rubyfiles #newshoeday #shoplocal (at Ollie Ashenden Children's Shoes) https://www.instagram.com/p/B-nwFIJFHB2/?igshid=403ergxctnj7

#Orlando tomorrow, who’s coming out??!!! Also, #newshoeday what should we do on our day off?? #Kyrie6 #ohsleeper #badomens #thousandbelow #bloodline #thekilledandbornagaintour https://www.instagram.com/p/B9DEFP_AiKq/?igshid=bewwezb1w977

New shoes who dis. So, this is my official review of the new @vans #comfortkush shoes... I bought another pair. Super comfy, great support and proper grippy sole. They do wear very weird with socks, especially no shows, so I’m back on my #fucksocks kick. Needed some Spanish peach in my life and these fit the bill. This pair is suede, where my others were a treated canvas, so I’ll see how socks work in this pair. Other than that, 👍🏽. Worth noting, I pay for my shoes. Wish I was getting the connect! But this is an honest review. #boughtnotgiven #newshoeday #shoes (at Norwalk, Connecticut) https://www.instagram.com/p/Bw5dxzDnbfK/?utm_source=ig_tumblr_share&igshid=15ve15o0flzir

#newshoeday #newtonrunning #kismet2 #fastandcomfortable #running (hier: Munzingen, Baden-Wurttemberg, Germany)

New shoe day!! #newshoeday #mtb #love (at Balm-Boyette Scrub Nature Preserve)

We're simply in LOVE with our new Ruby Shoo range ❤💙 grab your perfect heels and matching bag now 💙❤ >> www.rockamilly.com @rubyshoofootwear #rubyshoo #polkadots #polka #redroses #redrose #essex #rockamilly #rockamillyboutique #leighonsea #loveleighliveleigh #loveleigh #boutiqueshopping #independantleigh #newshoeday #newshoes #onlineboutique #onlineshopping (at Rockamilly)