When we say use what you have - we literally mean JUST THAT !! —> @bodyrocktv_lisamarie Live Back n Biceps.... travelling with my @bodyrockofficial vest and 10kg weights plus my bands... Not having all the gear doesn't make good use of an excuse, look around and improvise. The bands helped a lot with the lower weighted moves and I could certain feel the burn. Always find a way never find an excuse! #alwaysroomtogrow #neveranexcuse #bodyrock #bodyrockerforlife #vestup #trainingwithfriends #trainingaroundtheworldwithfriends #strength #travellingfitness #fitnesslifestyle #fitfam #beastmode #getitdone #noexcuses #veganfitness #veganlifestyle #plantbased #nextlevelfit #runtime #Repost @jobolg ・・・@bodyrockofficial

#Repost @yourworldtrainer with @repostapp ・・・ TrainerTuesday Feature: Shawnee from New York - for more information, visit www.worldtrainer.fitness! (at New York, New York)

Yep I was a hot mess and not feeling it today but didn't let that stop me and completed CDF Day 1 Week 3 all 12 rounds (47min.)with an additional 15 of core work to get this week started out right!!! #failureisntanoption #motivationmonday #strongerthanever #healthyweightloss #neveranexcuse (at Doggy Dude Ranch)