Today I hit a new high πͺπΏ I did my first two kick overs ... for my whole life I have been wanting to do this. Watching friends at gymnastics as a teen with this deep fear inside me that I would break my back ... the last 8 yrs of asana I kept adding in a little kick - but still the fear shackled my success. There are days when you test yourself & days when you sit with the depth of sadness which needs time to heal - today I felt an awe of strength with in myself as I finally ground in my new home & new life that magically actualised from the past dreams. As I begin to understand the unconscious mind more & how facing fears in different realms help us be healthy, strong & able people ... I witnessed my inner fears dissolve as I owned that power with in and flicked over twice (each leg) .... the freedom I felt in my body is something I wish to let all others experience in life - that inner success of facing a fear through being the strong souls we are is something we all deserve to enjoy - daily!! πππ β’ β’ β’ Want to work on ur core (whole body) strength ? Join me tomorrow 6am @theyogahive_thegong for some fun (Natty style) π€Έπ½ββοΈ β’ β’ #functionalmovement #nlp #yoga #asana #neuralprogramming #strength #flexibility #fun #dailyjuice #dailygrind #dothework #partypilates #bikram #vinyasa #meditation #goldenage #australianhero #kickover #garden #fairy #wideleghandstand #gymnasticsgoal #liferefinemementtherapies #patience (at Corrimal, New South Wales, Australia) https://www.instagram.com/p/B56lqeeg52t/?igshid=11qkdimnr9cxy
