#neikung

Me + a #HeavyBag = #friends. #Boxing after #teaching my #Neikung #TaiChi class @mannycantorfitness. #MartialArts #mma #wellness #mindfulness #lifestyle #Chinatown #NYC #culture (at Chinatown, Manhattan)

Get ready for a series of 10+ premium, NO BS Tai Chi videos on practical training, Push Hands grappling, and lifestyle. Follow my Sports Tai Chi Push Hands YouTube channel for all content. #TaiChiChuan #sports #filmmaking #neikung #documentary #kungfu #yoga #pushhands #qi #flow #movement #health #taichi #chi #newyork #losangeles #NY #LA #hollywood #martialarts #tuishou #bjj #mma #chess #wrestling #grappling #chikung #qigong #wellness #taiji https://www.instagram.com/p/CTN7nKNg2ZU/?utm_medium=tumblr

Practising Turtle Breathing 🐢 #muse #neikung #meditation https://www.instagram.com/p/CBgqV_ggR9l/?igshid=1d1qy0lnnrv23

To all my #TaiChi aspirant friends, today is #WorldTaiChiDay! I'm hosting an event in SoHo at Elizabeth Street Garden between Prince and Spring St at 2pm-4pm, free for all. Come! https://www.facebook.com/events/168737240617240/?ti=as #MartialArts #mma #pushhands #ChiKung #Neikung #training #mindfulness #NYC #NewYork #love #dope #swag #NY #culture #joy #yoga #yogi #taiji #taichichuan #tuishou #tueishou #today (at Elizabeth Street Garden)

Last remnant of one of the greatest #martialarts supply stores in #Chinatown #NYC - #BokLeiTat. Closed a few years ago (after 2012) BLT was a hangout for me and my #training brothers, was where I joined my first #fighting #tournament that led to my short #semipro career on coach #LiTiLiang's #NewYork International #SanShou Team, and where #Sifu #ChanKiChiang trained my father and I in #LiuHoBaFa aka #WaterBoxing. Located on Mulberry St. between Canal & Bayard, this store was the 2nd incarnation of BLT, with the first store located at 213 Canal St. until the mid-90's, which included an iconic #BruceLee vs. #ChuckNorris billboard that we'll be referencing in @justiceforhire very soon. #KungFu #wushu #TaiChi #ChiKung #NeiKung #PushHands #history

Harvesting energy in the desert sunset #joshuatree #sunset #1001sunsets #sunsetseverynight #neikung #practice (at Yucca Valley, California)