This is Water Boxing mixed with #TaiChi as taught by #LiuHoBaFa Master Cheng Kai Chang. #waterbending #nyc #mindfulness #martialarts #mma #health #longevity (at Manhattan, New York) https://www.instagram.com/p/Bpn4I2FgaeD/?utm_source=ig_tumblr_share&igshid=1a08zixsymcx4
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