#negativesplits

Fin • • • • • • “Don’t cry because it’s over, smile because it happened.” 😀 - Dr. Seuss Perfect weather for a 5k tonight. Cool fall 🍂 breeze had me cruising back up the WSH tonight! #NegativeSplits 😜 Shout out to @outsidersny & @chelseapiersfitness for hosting us the last 4 months. 🙏🏽 #OutsidersNY X #ChelseaPiersFitness #OnAtuesday #TacoTuesdayIsRealLife (39/52) #BetterThanYesterday #Love #Light #BeTheLight (at New York City, N.Y.) https://www.instagram.com/p/CjCUMd5unkf/?igshid=NGJjMDIxMWI=

ยังพอวิ่ง #NegativeSplits 🏃🏻 #10kSub1 ☝🏻ตอนสายๆมีแดด ☀️ ได้อยู่ 🥵 แต่ก็แทบมอดไหม้ 🤯🫠🤮 (at อ่างเก็บน้ำห้วยกระเเทกโครงการเฉลิมพระเกียรติ) https://www.instagram.com/p/Cgfxg-mvnuutr05QhCNx0u4l7leM8cay4ITe_o0/?igshid=NGJjMDIxMWI=

Ran 6.25 km with #Nike⁠ #Run Club, an easy run to get back into it with Coach Cox (@coach_chelsc) and Megan Thee Stallion (@theestallion) offering tips and encouragement for getting out there and building #toughness! @phaeton_the_demidog loved the steady #pace drop! #NegativeSplits are where it's at. #workout #NikeReactInfinityRunFlyknit2 #puppy #dogsofinstagram @corosglobal #Pace2 #CorosPOD #BiBoyRunning #Pride (at La Grange, Illinois) https://www.instagram.com/p/CepRuymrbRG/?igshid=NGJjMDIxMWI=

#NegativeSplits 😱 https://www.instagram.com/p/CNfZ1MjMTDIJLm6yWtEyJqFY15Vegc5kVLr6gw0/?igshid=1rt9ifz3jdamx

#NegativeSpace not #NegativeSplits photoed by @msple (at อ่างซับเหล็ก ทะเลน้ำจืด) https://www.instagram.com/p/CKXvw9KsaqMGW5d8P85QQbwFZugwNLY7BdIY9c0/?igshid=14bn7wp7ifsou

Morning goals complete! Solo social distancing marathon. #marathontraining #marathon #negativesplits #gatoradeendurance #needcoffee #bostonqualifyingtime —if it was only a race!! (at New York, New York) https://www.instagram.com/p/B_r_T2zHOHg/?igshid=1mc94p60mc6mb

Morning run out to see the ocean #marathontraining #longrun #coneyisland #negativesplits (at Coney Island) https://www.instagram.com/p/B_FUayLnIsB/?igshid=5rigmbkchift

From the 5k the other day! 2 minute negative split!🤦🏽‍♂️ Started in the back of the pack and worked my way to the front! #negativesplits #running #carpediem #justrun (at York, Pennsylvania) https://www.instagram.com/p/B2SPN8Jnh2P/?igshid=3mji98gn6soz