Top Posts Tagged with #ncmoms

Are you looking for a reason to give a 👍 to chocolate 🍫? Check out my new blog post! || All Things Chocolate: Yay Polyphenols! || 🧐 Did you know? Polyphenols found in chocolate have a prebiotic affect on the gut which improves the nutrition and health of beneficial bacteria. ⭐️Not all chocolate is equal. Choose high quality dark chocolate or cocoa. ⭐️A little goes a long way! All you need is .2-.35 ounces for the health benefits. 😉 🍫We love @theochocolate ! #moms4healthusa #darkchocolate #polyphenols #guthealth #momtips #kidfoodtips #realfoodideas #healthykids #ncmoms #hollyspringsmoms #hollyspringskids (at Holly Springs, North Carolina)

#hollyspringsmoms #hollyspringskids #polyphenols #kidfoodtips #ncmoms #realfoodideas #darkchocolate #moms4healthusa #momtips #guthealth #healthykids

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Avoid over complicating recipes! Make the simple...fabulous! 💫 Take your basic tuna salad 🐟 and make it super tuna salad by... ✅ Quality first! Use only high quality canned fish. ✅Add nutrient dense fish like sardines and salmon. ✅Add tons of seasonal veggies. ✅Don’t forget to use your spices! Tarragon, basil, chives and oregano all go well! ✅Forget the mayo and add some apple cider vinegar or fresh lemon juice. ❤️Please join me tomorrow Feb 26 at 10 AM EST on moms4health FB page for free discussion on all things real food lunches for your kids! #moms4healthusa #cookingwithyourkids #momsoftoddlers #momsoftwins #kidseatveggies #kidscooking #ncmoms #hollyspringsmoms #realfoodkids #nutrientdensefood #freshfoodpeople (at Holly Springs, North Carolina)

#ncmoms #realfoodkids #momsoftwins #nutrientdensefood #kidscooking #freshfoodpeople #kidseatveggies #cookingwithyourkids #momsoftoddlers #moms4healthusa #hollyspringsmoms

Free info for moms!! Join me next Monday, Tuesday and Wednesday (Feb 26-28) at 10AM EST on my FB page moms4health where we will discuss all things real food lunches! ✅strategy ✅implementation ✅practical tips and tricks This is an opportunity to learn together!! Thanks so much! ❤️ * * #moms4healthusa #realfoodlunch #kidslunches #pickyeaters #momlife #ncmoms #hollyspringsnc #hollyspringsmoms #encouragment #empowerment #realfoodkids #healthyfood #kidsfood #toddlerfood

#kidsfood #momlife #hollyspringsnc #moms4healthusa #ncmoms #toddlerfood #kidslunches #encouragment #hollyspringsmoms #realfoodlunch #realfoodkids #pickyeaters #healthyfood #empowerment

Adding dukes flakes is a great way to add sea veggies to your kids diet! ⭐️Use it instead of salt as a seasoning on salad or eggs. #moms4healthusa #seaveggies #iodine #minerals #realfood #seasoning #realfoodkids #ncmoms #ncrealfood #hollyspringsmoms #fitkids

#hollyspringsmoms #realfoodkids #iodine #minerals #ncmoms #ncrealfood #realfood #seasoning #moms4healthusa #seaveggies #fitkids