#nazzlife

“If you always have a shallow perspective and pay attention only to trival things you are sure to get bogged down in all kinds of petty worries and concerns, and not be able to move forward. Even relatively minor hurdles or problems will seem insurmountable. But if you look at life from a broad viewpoint, you naturally spot the way to solve any problem you may confront. this is true when we consider our own personal problems as well as those of society and even the future of the entire world.” Daisaku Ikdea

I have 18 minutes to write you. Like Charley, the one who supports this love for you just said,”its her own deadline.” I live my life for you these days, everything has to be fit in at times. I am going to conclude the last half hour of my day with him but first, I now have 15minutes!!!

My loves, I want to thank you for giving me drive, In May when I was out with friends on a trip out of town, It HIT me out of nowhere but from somewhere that $40 is donated a day everyday for the next 2yrs (which started on May 1st, 2017)- I will have more than enough to send you to school, I chanted that the extra go to the flight to meet you, along with Charley because he is my #1 fan, especially when it comes to you.

Today, what I did towards the BOAT project, YOUR BOAT project is create this blog for you, I intend to write you everyday until 4.11.2019, when the deadline to raise $20,000 for your “educational boat” approaches. You will go to school, believe me you, I believe that everyone deserves student loans and I am determined to give you some!

I struggle with “self doubt” a lot, which you will too, it is apart of life that will rob you of life if you let it. I am in this moment having some about this blog, I should write more. Will you get anything out of this blog? Did I write okay? gosh, did I type too much? You will find this little voice in your head that always tries to manipulate you, I urge you to be friends with it, I have conversations with it sometimes, try it! I have eight minutes left and some of that is for a yoga picture I want to do for your Instagram every morning, so I have to turn off my little fingers, let go of the self doubt and know that I did the best today, for my life, towards your life. I love you so much boys and girls.

There are two thing on this planet I would lay my life on the line for when I am introducing them to people. This XTRA and my buddhist practice.

Why?

Because they both do exactly what they say they do and all I want for every human being on this earth is phenomenal health along with happiness for a lifetime. Its is all we owe the universe for granting us another day everyday that we wake up.

XTRA. 

What it does.

1. Vitality. 2. Stress mgt. 3. Mental Clarity  4. Joint comfort.

In other words, The four reasons people go to the doctor and the four reasons people take pharmaceuticals.   Are you one of those people? Will you be one of these people?

In 2012, a dear friend of mine (who was my bf at the time) introduced me to Xtra (it was a mini Xtra bottle) and when I read what it does, I said "no, thanks, every human being on this earth is looking for these 4 things, I highly doubt its all in this little mini" I respectfully said no he respected that. For over three weeks, he kept offering me a mini every time he had one in this morning. I noticed he had given up coffee and Xtra had replaced it. For 3 weeks, I said no.  One day in the shower, he brought me the damn thing and said he would not leave the bathroom unless I tried it because I really would like it. 

Shoot, I loved it. I remember how I felt as it if it was yesterday. Within 1 hour, The first thing I noticed was how quiet my mind was, usually I had numerous thoughts running through my mind but nada, not that time. The second thing I noticed was how energetic I felt. I have the energy of a toddler, always have, always will but this was productive energy. My body wanted to do something, anything. It was very awesome to feel pushed by my body vs. me pushing it. I remember I ran 6 miles that evening  vs the usual 3. 

I have drank it everyday for 3 years.  In my experience, I have had the following benefits. 

Vitality: Energy for days! Energy made from my own cells. Energy from within. My days start at 5:15 and end at 11pm 6 days a week. I have the energy to be productive throughout the day from the moment I wake up to the moment I lay down for the night. I feel vibrant everyday, I know I am vibrant.

 Stress mgt: It has given me the ability to be less resilient to stress. When life throws me unexpected craves, I do not go into  flight or fight, I simply plan accordingly on possibilities and take action to adjust accordingly. 

Mental Clarity: I activated the  ability to use my mental and emotional health team in everything I do. I seldom have negative thoughts, I am present in all that I do all the time.

Joint comfort: I work out 2 hours a day and run 3 miles everyday. My joints love me very much for they allow me to be successful in doing so.

I have been to the doctor once a year for the past 3 years for a check up and making sure my numbers are supporting my health and they are. I spend $75 a year to the medical field and have not been to a pharmacy in over 8 years.

Unpack. Repack. Activate

Learn more. Regenerate. Transform.

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Please simply reach out if there is an activation I can support you in. I love you more than you know my sweet loves. Be well, be YOU.

Last night, I had the pleasure of listening to Dr. Martha, a licensed pediatric physician of over 36 years share her wisdom on "tapping into nature's secrets" focusing on the formula KM. 15 years ago, she left pediatric care to study cellular nutrition and opened a private practice that focuses on weight loss, digestive health and anti-aging. The first thing I noticed about her is her accent, she speaks so beautifully and with passion about health. I really enjoyed learning from her.

KM- the bitters of our planet. Many cultures drink bitters before many meals and in our society, we do not have much of them, let alone in our processed foods. 

KM is phenomenal for digestion. Medicinal plants (esp. at univera) are the key to anti-again as well as weight loss for they tap into the cells to repair whatever you are aiming for.

Dr, Martha explained the difference between pharmaceuticals & medicinal plants. She shared that, "pharmaceuticals have side effects and those side effects need another pill added to the mix to treat them which in turn causes damage to be progressive." She also shared that they work with symptoms. 

Medicinal plants are more like friends to our bodies, they are natural, they grow on our planet. Univera products do directly to cover the cells in the specific organs one is looking to repair & are effective so our cells do their job and indeed do repair and show the miracle of our bodies.  

She shared that KM is composed of 13 specific plants that work together to make a difference in how we fell. Km regulates the PH levels in our bodies (crucial to our lives) and in addition, it increases circulation, supports skin health, sleep, HBP, respiratory support, joint comfort, energy, good circulation & mental clarity.

Yes! If I did not already take KM, I would be purchasing it this morning for sure.

A lady who has been taking KM for 35 years shared that if you work out and have KM as part of your physical supplement intake, recovery is much faster, soreness between working out is less of an issue, lactic acid is less of an issue because toxins leave the body much faster.

Yes!!! Since I started my 100 days of fitness, I had actually added KM to my lifestyle on a wham and I have been very sore to the point where I noticed it 2 out of 59 days. I was very very thrilled to learn this little fact about KM. Medicinal plants truly never cease to amaze me.

I also learned that KM has massive amounts of potassium and bugs do not like that so bugs wont like you! If you are out camping or have bugs around you, leave the bug spray at home or take it for friends who do not drink KM.

Learn more on the KM that my activators and myself take below, simply the BEST.

After dropping off my best friend and her husband at the airport, I was headed to meet a wonderful new friend in my life for a movie. As I was driving, I thought about this friend and the current challenges the universe was honoring him with. I wished more people saw it that way. It is an honor to be alive to deal with the problems presented in front of you. Life is full of surprises but why is it easier to be surprised by presents that give us instant gratifications and not life? If it wasn't for life, would we have presents? I do not know...

As I was passing the west Seattle bridge, I thought about happiness and how we all deserve it. It is truly our universal right, I will repeat myself over and over again- it is what we owe the universe the most for as long as we are chosen to be alive. I believe that with every cell in my body. I wish more people would be happy but many people are not. 

There are two sides to this life we live. Happiness & Unhappiness. Happiness is encompassed in courage and unhappiness is encompassed in fear. Wisdom is courage’s best friend and guilt is fear’s. 

All positive emotions are encompassed with courage and all negative emotions are encompassed in fear.  Think about it. When your life is summoned for courage through life experience, fear overtakes many people and when you let it win, guilt, resentment, jealousy, regret and so many other neg. emotions follow. Your life is summoned for courage the day you arrive on earth, it is up to you to truly find the inner strength to tap into it everyday whether life is throwing you curve balls or not.

The top core values that you feel most responsible for in this world are the starting point to finding courage. Life will affect you positively/ negatively whether you are ready for it or not. When you align you actions with your core values, you will find life manageable and challenges as tests for how far your life is destined to go.

Personal responsibility should be a core value for all of us. When you own your life and everything that happens in it, life is so manageable. It is giving, rewarding and in many ways, one can look forward how testy it is. It can be VERY testy but when you look back at your life when asked, what is the hardest hardship you have had to endure? We often pause because we realize how every hardship is a little bit worse than the other, so in many ways my dears- your courage to overcome and your personal responsibility in it all has improved over the years. It is hard to miss if all you do is play the “why me” card.

Fear is self- limiting. Fear creates blockage, resistance and negative thoughts. I never ever want that for YOU. Everything you want is on the other side of fear, it is mandatory to remember that the only side effect to fear is regret and when you get to regret, you are battling time. You are battling “wishes” that can not and will never come true. You are battling yourself and that is the hardest battle to win when regret is your opponent. Do not ever allow yourself to live that way. 

President Ideka says that, “ True courage and adventure is found in exploring the meaning of life and discovering the reason for your existence. Even greater joy and fulfillment is found in the persistent struggle to contribute to others’ happiness.”

The way to do that is simply by saying YES to happiness and NO to unhappiness.