#mysolace

خاموشی کو بھی کبھی کچھ کہنے دینا چاہیے

🔥 I will be in NYC on December 1st lighting 🔥 it up at Solace with a little Metabolic Mobility Flow. Want to attend? Checkout @solacenewyork ASAP to grab early bird tickets! 3 days of workouts, seminars and panel discussions led by the top minds in training, nutrition, health, and wellness to raise money & awareness for mental health and the @alzassociation !!!!!! The theme for this year's event is mental health & how fitness, nutrition, & wellness affect that. Help us reach our goal to raise $10,000 for the @alzassociation and help make New York a little bit stronger in the process. @jenwiderstrom will be back to host for the third time with an insane lineup: @y7studio @strausszelnick @defrancosgym @huntthesheriff @dalemoss13 @scottlutrus @ajroberts @charlycarusowwe @drjordanmetzl @dangiordanodpt @rfrichey @maxlugavere @jaimeschehr @michaelchernow @the_muscle_doc @steveuria @shawn_booth18 @josephd_fit @outwod @jayferruggia @shruggedcollective @kennysantucci Sponsors include @rhone @alala @fijiwater @theragun @rxbar @promixnutrition @reebok @lauras_lean @fitaid @blueribbonnutrition @thegemsaloon @michelobultra @seamores @recovernyc @strongcoffeecompany @pre_script @phatfudge @widerstrong @thegopill @blankslatenyc #strongnewyork #solacestrong #mysolace #menshealth #womenshealth #fitspo #workoutmotivation #fitnessmotivation #fitspiration #newyork #fitness #fitfam (at Jeremy Scott Fitness) https://www.instagram.com/p/BqH9u0uFtrL/?utm_source=ig_tumblr_share&igshid=1909p8bg3xf8e

5th sets of 3 stalder press reps Working towards 3 sets of 5 #handstandseverydamnday #handstand #presshandstand #stalderpress #stalderpresshandstand #handstands #handstandconditioning #conditioning #mysolace #solacenyc #gymnastics #handbalance #notyoga #samanthastar (at Solace New York)

Is @delaney_athletics lending a helping hand or am I lending a helping foot?? #handstandseverydamnday #handstands #handstand #handbalance #oahs #mysolace #onearmhandstand #balance #solacenyc #handstandfriends #training (at Solace New York)

Handstand practice inspired by @yuenjon's 'windmill press' insta story. #practice #inspired #handstand #presshandstand #handbalance #solacenyc #mysolace #upshow #workinprogress #bombassocks #meow #samanthastar (at Solace New York)

💪🏼🤸🏻‍♂️🤸🏻‍♀️💪🏼 training with @mike.aidala #muscles #handstands #handstandfriends #handbalance #handstand #upshow #mysolace #solacenyc #bombas #notyoga #training #practice #workinprogress #samanthastar (at Solace New York)

My kind of hanging on the bar with the girls... @sylvie.curci cindylanzas @breebranks @bbyfield Inspired by @thenadia33 + @minastars #bardance #barworkout #friendship #mysolace #upshow #solacenyc #GirlTime #FindUsAtTheBar #aerialballet #aerialdance #fitness #HangingWithMyHomies (at Solace New York)

Handstand obstacle course with @bbyfield @sylvie.curci @breebranks 🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️ #handstandfriends #handstand #handstands #boxjump #handstandwalk #presshandstand #mysolace #upshow #solacenyc #fitfriends (at Solace New York)