#muscletape

Rest the strained muscle and apply ice for the first few days after the injury. Anti-inflammatory medicines or acetaminophen (Tylenol) also help reduce pain and swelling. As the pain decreases, you can use heat on the muscle. Stretching and light exercises to bring blood to the injured area can also be useful. #muscletape #sportsmassage #injuries #swelling #selfcare #selflove #promuscletherapy https://www.instagram.com/p/CCZDAfmgEga/?igshid=pffwxxzsseb9

Tape to support the back of the knee. #powertape #performbetter #muscletape #stability #kneebrace

Ankle support crucial of performance and stability. @catiemenke #kenisotape #powertape #crossfit #muscletape

IN-STOCK PhP 350 per roll. Please refer to the photo for available colors. Like us on Facebook: www.facebook.com/iLoveSWYouniqueBoutique To ORDER: Please send the following thru FB private message: NAME: CONTACT NUMBER: COMPLETE DELIVERY ADDRESS: ZIP CODE: MODE & DATE OF PAYMENT: ORDER/S: please specify (Quantity) (Item Name) (Size/Color or other important details) I am accepting payments via BPI, LBC, Gcash, Cebuana Lhuillier and Western Union. Proof of payment may be required especially for remittances.