#movetonga60

I completed my #50pushups challenge today. What would be the next physical challenge? SIT UPS? 9 more days to go on #movetonga60 #sohappy😊 #proudtongan #motivational #feelgood #inspiring #healthyliving #exercise #pushup #loosingweight @radionukualofa #vivavideo #nomorencds #nodiabetes #noheartattack #nohighbloodpressure (at Palmbay Fl)

Day 50/60 #movetonga60 & Day 6/7 #50pushups challenge to stop getting NCDs, loosing weight, get fit, be healthy, be happy & to save money #pushchallenge #healthyliving #exercise #inspiring #motivational (at Palmbay Fl)

Celebrating the day with a #50pushups challenge as part of my 60 days #movetonga60 Proud to be Tongan. #pushchallenge #45pushups #exercise #motivational #feelgood #happytongan #inspiring #inspiring #healthyliving #celebration #celebrate #tongan #red #redday #tongaday #tongaconstitutionday #tonganationalday #vivavideo #vivalavida @la2bye (at Palmbay Fl)

Food (energy) is vital for every day function of your body & mind. I cheated myself on food choice today, resulting in failing my #50pushups challenge again. (Only 45) I had a late light breakfast, then munched on various candies up to the push up. STOP EATING THE CANDIES SOLO. #exercise #movetonga60 #vivavideo #vivalavida @radionukualofa #toomuchcandies🎃👻😈 #toomuchsugar (at Palmbay Fl)

What happened when u fail #50pushups challenge. A penalty of extra 20 push ups + #freestyle #swim #pushup #pushupchallenge #movetonga60 continues #funny #exercise #getactive #tongan #vivavideo #vivalavida @radionukualofa (at Palmbay Fl)

I failed my #50pushups challenge today. Managed only 48.5. Rested few.minutes & did 15 pushups. The penalty is a 1 extra day of 50 push ups. Am studying the video to see why/what/how. It could be technical or mental or physical. No excuses. Will do it all over again tomorrow. #movetonga60 continues #inspiring #motivational #exercise #vivavideo #vivalavida #viva @la2bye #healthyliving #loosingweight #tongan #pushupchallenge (at Palmbay Fl)

Day 42/60 #movetonga60 & last day of 7/7 #45pushups challenge to stop getting NCDs, loosing weight, get fit, be healthy, be happy & to save money. A very proud day. Next up on Monday is #50pushups Let's get active Tongan 60 mins a day to prolong & save our lives. If u love yourself & family, then get active now. #healthyliving #exercise #inspiring #motivational #vivavideo #vivalavida @la2bye (at Palmbay Fl)

Day 41/60 #movetonga60 & Day 6/7 #45pushups challenge to stop getting NCDs, loosing weight, get fit, be healthy, be happy & to save money. #healthyliving #happytongan #inspiring #motivational #feelgood #ucandoittoo #vivavideo #vivalavida #viva @radionukualofa #nodiabetes #noheartattack #nohighbloodpressure #noncds #pushupchallenge #pushup #exercise (at Palm Bay, Florida)