#movetolive

I'm lots of things, but never boring! Ret fa dat pool look out 🎹💃🔥❤#pianogoddess #crushit #livefiercely #original rebel #movetolive #onelove #peacethroughmusic 🎹💃🔥❤ (at Pianogoddess)

This podcast series, and this episode in particular, I cannot recommend enough. This episode is about movement, it's primal aspect, stress, how stress chemicals most be sweated out/processed through movement (shaking, as we have a natural response to do so when aroused or other activity), else it solidifies in our tissues as hard fat deposits or hard facure (samskaras, anyone?) which constrict our movement and organs over time, effectively squeezing the life out of us. This and much more. #sogood #rewild #primal #movement #podcast #rewildyourself #movetolive #samskaras #yoga #getintunewithyourbody #thinkdifferently

Repost By @pikbuon.ho: "Thanks @sophia_the_smart_rope #jump #sweataday #plank #cfstrongsexy #bemorehuman #runstrong #jumprope #movember #move #movetolive" (en Biofitrd)

Med ball chops! It feels good to chop! Are you chopping? Lol. #saturday #workout #fitness #fitnessinspiration #movement #movetolive #medball

Single leg Bodyweight TRX Row #TRX #fitness #fitnessinspiration #workout #personaltrainer #betterthanbefore #movement #movetolive #livetomove