This is just a snippet of the full exercise. Il be sending you links to the full video tomorrow #calisthenics #invertedworkout #reach #moversmindset https://www.instagram.com/p/CDpLQFTD-GE/?igshid=1qgywny5ctk1y

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This is just a snippet of the full exercise. Il be sending you links to the full video tomorrow #calisthenics #invertedworkout #reach #moversmindset https://www.instagram.com/p/CDpLQFTD-GE/?igshid=1qgywny5ctk1y

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Keep that body moving is my motto. Whatever you do the more time’s you move your body the more it will be exercised. I don’t really follow one type of exercise, a combination of anything I drum up at the moment. Today just some more stretching but this was just the beginning. I had woken up with stomach pains that would not go away throughout the day. My choice is exercise to take my mind away from how it feels. I pursued different exercises through the day. But then another motto of mine is never give up. What aspirations do you have to enhance your well being? #keepthatbodymoving #flow #moversmindset (at Camlet Moat) https://www.instagram.com/p/CAvhyHkDvTO/?igshid=dam4k5stwu2w
I love challenges that tax the mind especially when the possible seems seemingly impossible. But I’m not likely to back down forever searching for a way to achieve what I set out to do. While anyone out there may be able to assist me with ideas to the best way of moving up a 🌳 trunk to a branch three meters above my head by propelling myself upwards. I’m hoping in time I will have the skill to secure my target, Irrespective this means garnering the strength to haul my entire body weight upwards constantly moving in a single direction. I realise this is a significant challenge that is likely to take several months or more to complete. #moversmindset #parkour #movement #flow #funky @dan_edwardes (at Camlet Moat) https://www.instagram.com/p/B6OiAycD8J0/?igshid=5vmjxndt4abp