#morematters

Repost from @fda • Fruits and veggies are great for your body, but don’t let the germs in! Preparing fruits and veggies safely is just as important as having them in your diet. Top Tips for Tip-Top Produce 🥬 Wash your hands 🥬 Cut away damaged/bruised areas 🥬 Rinse before you peel 🥬 Rub while holding under running water 🥬 Use a vegetable brush to scrub firm produce like melons and cucumbers 🥬 Dry with clean cloth or paper towel 🥬 Remove the outermost leaves of a head of lettuce or cabbage #MoreMatters #FruitsandVeggies #HealthyEating https://www.instagram.com/p/CUDHArzlaWb/?utm_medium=tumblr

Femvolution, Montclair Animal Activists, and Montclair Dietetics Organization presents to you the MORE MATTERS window display. We will be displaying healthy food options and different activities for students to utilize throughout the academic year. Stop by our opening tabling event OCTOBER 2nd from 12 PM to 2 PM for some free water and more useful information. In order to become the best version of yourself it is important to watch your food intake, surround yourself with positive influence, and exercise. Veggies and Fruit are a crucial part of a healthy diet, and a great way to remain energized and focused while balancing school and work. The mind also needs to distress and there are many ways to do that right here on campus such as joining the Group X Yoga sessions at the Recreation Center. #eathealthy #eatgood #collegelife #morematters #veggies #fruit #veggiesandfruit (at Montclair State University)

Getting ready for our More Matters Window Display and our Journey to recovery event like 🔨😆_______________________________________________ #morematters #veggiesandfruit #fruit #energy #health #journey #recovery #substanceabuse #rehab #treatment #love #support #community #communityoutreach (at Montclair State University)

Breakfast before I go take a walk 1 liter of fresh juice. pineapple, orange, melon, lemon, and spinach Yummy. 😋. 🍍🍊🍈🍋🌱🍍🍊🍈🍋🌱🍍🍊🍈🍋🌱 desayuno antes de ir a caminar jugo fresco de piña, naranja, melon, limón, espinacas. Rico. 😋💠💠💠💠💠💠💠💠💠💠💠💠💠💠💠 #FruitAndVeggies #FrutasYVerduras #MoreMatters #importaMas #vegana #vegan #vidasana #livinghealthy #colorful #raw #rawvegan #crudivegana #naranjas #melon #limon #espinacas