#mindfulbites

Give your brain the nutrition it craves! Indulge in the memory-boosting magic of Almonds, Desi Ghee, Turmeric, Brahmi, and Blueberries. 🌰🧠 #BrainFuel #MindfulBites #ayurveda #Brainhealth #guideoflife #7StepsToMentalHealth #sadhguru #7StepsWithSadhguru #InnerEngineering

Tried this "veganettone" (vegan panettone) by @mindfulbitesuk for this Christmas. Have to say it's a decent vegan panettone as it tastes just like traditional Italian non-vegan panettone!! 👍🏻😋 #vegan #veganettone #MindfulBites #panettone #greencommon https://www.instagram.com/p/B6hxEk9DAiI/?igshid=s2btl7yp7b6j

Delicious afternoon treats from @ametsis.dk in Denmark using @peakzuk and @mindfulbitesuk. Veganske romkugler 😋 Vi elsker sunde lækkerier her på kontoret og disse er så skønne 😍 at vi vil dele opskriften med jer. De er proppet med nærende ingredienser 🌰🍌❤️🥜🍫 Så den kommer her 👇🏻 . . . 75 g friske dadler uden sten 2 modne bananer 2 spsk. havregryn 2 spsk. kakaopulver 100 g mandelmel 2 spsk. Nøddesmør (evt. fra Mindful Bites ) 1 spsk. rom aroma VALGFRIT DRYS: Finthakkede mandler, peanuts, Peakz chokolade, eller hvad du lige har ved hånden. . Blend mandelmel, bananer, dadler, kakaopulver, havregryn, peanutbutter samt rom aroma fint i en foodprocessor. HUSK at Trøffel-massen skal være kompakt og fast (dog ikke tør!). Hvis massen føles for våd, kan du tilsætte lidt ekstra af de tørre ingredienser og modsat, hvis den er for tør. Lad trøflen-massen hvile i køleskabet i 15 minutter. Form massen til store trøffel-kugler og rul dem i ristede, hakkede mandler eller andet drys. Opbevar dem friske på køl i en lufttæt beholder evt. serien Brilliance fra sistema. . . . #sistema #peakz #mindfulbites #inspiration #opskrift #vegansk #dadler #sunddesert #desert #kage #romkugler #sunderomkugler #veganskeromkugler #vegan #vegansnack #veganfood #sundmad #healthyfood #motivation #nutrition #nøddesmør #ukvegan #plantbased https://www.instagram.com/p/BuWDm3wggvL/?utm_source=ig_tumblr_share&igshid=kqnbpzhjc4na

It's what you do every day that matters. Indulging in a small treat every once in a while will not ruin you. But the guilt you feel can cause serious damage. The magic of eating clean is your palate begins to change and you don't crave sweets the way you used to. My mom and I shared this small cup of tiramisu. We thoroughly enjoyed it 😋 and felt completely satisfied with each small bite. Fuddhist philosophy in full effect...😊❤️😋🙏🏻 #TheFuddhist #MindfulBites #TreatYourself #SmallSustainableChanges (at Cremcaffe Espresso Bar-rockville town)