#mindfulaf

I never miss an opportunity to merge my passions. Making this jacket embodies everything I am about. Fashion. Recycled Clothing. Self Awareness.

I really don't care who occupies the White House, because I'm going to make my way in this world either way with or without letting other people's behaviors affect my results. #mindfulaf #blogger #contentcreator #stopmotion #stopmotionanimation #stopmotionvideo #animatic #voiceover #photography📸 #headshotphotography #inbusinessformyself #realestateagent #cheviothills #beverlywood #culvercity #westla #morningtea (at Los Angeles, California) https://www.instagram.com/p/Bo4h6BHFeal/?utm_source=ig_tumblr_share&igshid=13ak6nr8svu8w

Be love n light but take no shit 🙅🏻‍♀️💩 Someone told me I have a ruthless side. I focus on giving and creating love, but that doesn’t mean I’m a doormat. I think the best people have a lil bit of Game of Thrones in ‘em ⚔️ . . . . . #blackwidow #savageaf #scorpiovibes #loveandlight #takenoshit #yogamemes #mindfullness #mindfulaf #scarlettjohansson #balanced #scorpiowoman #bossbabes #shadowwork #lightwork #spiritualmemes #empath #youbelongbecause

Working from home means extra time spent with this pensive guy... wonder what he’s thinking about? #KoBe #bestfriend #handsome #pensive #mindfulAF

I surprised myself today. --- My morning kicked off with a pretty intense rollercoaster of emotions. Long story short: I found out I went on a date with someone who conveniently forgot he actually had a girlfriend 🤦🏼‍♀️. WHOOPS (also boy byeeeee ✋🏻✋🏼✋🏽✋🏾✋🏿) --- A few years ago, this kind of situation would have thrown me off. I would have felt angry, and disgusted, and sad, and probably would have spent the majority of my day obsessing over how shitty this news was. --- But you know what? Today I didn't. I felt the initial sting, I let the anger and disgust chill for about 3 minutes and then I moved on. Like actually for real. Next! --- I surprised myself with how little this actually affected my mood. I thought about how the old me would have been CRUSHED. And it made me realize that I have gotten to a point in my relationship with myself (💁🏼❤️💁🏼) that I am so comfortable and confident with how I am choosing to show up in the world, the insignificant actions of someone else can't shift my mood (nodding at @thinkgrowprosper for that one 👌🏼). --- So how *did* I spend my energy? I bonded with my fabulous girlfriends. I had a super productive day at work. I had the most high energy + positive coffee date with my new friend @nancyzacharakis_ . My Tuesday was pretty kick ass. --- So what about you? How are you reacting to an interaction that was less than pleasant? Are you going to let it kill your vibe? Or are you going to say FTS and keep on being fabulous? --- Pro tip: be fabulous 💅🏼💋 . . . #protip #befabulous #boybye #ladyboss #girlgang #empoweredaf #fabulousaf #movingon #next #inspiredaf #mindfulaf #reflection #selflove #singlesf #lifeaf #lifetips #juicyjourney #resilientaf #lifehacks (at Boston, Massachusetts)

Having another one of those super extra grateful af kinda days. . And hey...guess what...it's a TUESDAY. . A Tuesday. Not a Friday. Not a day off work. Not a vacation. Not a special occasion. Just a TUESDAY. And I loved this Tuesday SO HECKIN' MUCH. . But why Hannah? And how? And where can I get some? . It all comes down to the people that were a part of my day. My little squad. My friends. My community. I am so damn grateful for the people in my life these days - whether you're near or far. Whether we're close buds, old friends, new friends, or we are just low key cheering each other on in this incredible social media adventure. You are the best. . My squad is throwing gasoline like it's their job. And it is making me the happiest girl in the world 💓 . 😘@lollercoaster24 @kdoh315 @erngrhm for making me LOL so hard today 💕 . . . #superextra #gratefulaf #happyaf #happyheart #squadgoals #squad #communityovercompetition #ladyboss #community #strongwomen #loveyou #gratitude #grateful #friendshipgoals #passionateaf #dreambig #lifeaf #lifehacks #lifestyleblog #lifestyleblogger #fitness #fitnessblogger #health #healthy #healthymind #mindfulness #mindfulaf {via @manifestationbabe 🙏🏼} (at Boston, Massachusetts)

[#projectgratitudeday7] . "Mindfully, then mindlessly" . Over the past 7 days, I've shared some ways we can shift our focus to #activelyappreciate the people, places, and things in our lives that make those random Tuesdays feel pretty rad. And I want to keep the good vibes rolling. So let's begin to think about turning this practice into habit. . Pick your medium. Personally, I keep an actual gratitude journal. It's small, fits in my purse, and I almost always have it with me 👜📕. If journaling isn't your thing, you could start to keep a note on your phone, send an email to yourself, or maybe it's a phone call to your voicemail that you reflect on your day when you're stuck in traffic on the way home from work 🚗. If you have a partner, spouse, kids, a pet you feel particularly close to 😽 - this could be a reflection to have together over breakfast, or dinner, or tucking into bed for the night. What was cool about today? And why? 🤔 . Because I want everyone to look forward to their Tuesdays and stop "ughing" till the weekend, I encourage you to give this practice a try. Because it's 🆓. And it makes you feel good. And it's scientifically proven to improve your satisfaction with life. Gratitude = happy af. Science y'all. . Let's trust the habit and take that first step over and over and over...until the temporary becomes permanent, and the gratitude for life's beautiful moments becomes a natural habit. Mindfully, then mindlessly. . #projectgratitude #activeappreciation #happyhabits #gratefulaf #mindfulaf #happyaf #mindfulness #gratitude #habits #gratitudejournal #gratitudepractice #habitualhappiness #sundayvibes (at Boston, Massachusetts)

✨be brave enough to live creatively✨ . Who knew such wisdom could come from an order of scallion pancakes and some sweet & sour broccoli (ok FINE, *and* an order of spring rolls...) . . . #bebrave #livecreatively #mindfulaf #happyaf #braveaf #6amonasaturday (at Boston, Massachusetts)