#mentaltools

Photo wisdom dump! #photo #dump #positive #mindset #change #growth #heal #focus #bebetter #loveyourself #growthstartswithin #bemore #criticizeless #liftup #together #mentalhealth #mentaltools #mentalgrowth #photodump #wisdom #men #notajoke #youarenotalone #notalone #dwp4ptsd #ptsd #ptsdawareness #saveawarrior #justsaveone #wecamebackforyou Saveawarrior.org https://www.instagram.com/p/CSzhNQzLyvG/?utm_medium=tumblr

Delaying treatment will only facilitate the growth of the symptoms of ptsd. Seeking help is not a sign if weakness, but rather a show of strength. #ptsd #ptsdawareness #airforce #navy #marines #army #brothersinarms #family #combat #veteran #oif #oef #mentalhealth #mentaltools #success #anger #dream #seek #help #counseling https://www.instagram.com/p/CJ587E6AnaF/?igshid=1xtf6ik8vvga2

Mastering Tough Subjects: 10 Mental Tools You Need To Know! Learning is a vital part of our lives, but it can often be challenging and overwhelming. Whether you're a student, a professional, or someone who simply wants to acquire new knowledge and skills, understanding how to learn effectively can make a huge difference. In the book "Learning How to Learn" by Barbara Oakley and Terrence Sejnowski, the authors present powerful mental tools that can help you master tough subjects. Check it out...

PTSD can chain us to our past, keeping our focus on what is behind us. The world is in front of you. Your life is yours. With proper mental tools, a mental health professional and possible medications, you can create opportunities for a brighter, more hopeful future. Take control of the wheel and turn off the cruise control. What drives you? #ptsd #ptsdhelp #ptsgrowth #mentaltools #preventsuicide #professionalhelp #meaningoflife #mentalhealth #world #windshield #rearview #mirror #future #control https://www.instagram.com/p/CHxjoWrgFS5/?igshid=tw2ltl2fwc7i

To add from my post from the other day: I wrapped up some details and the background. I might have some little things left to do but I will say it's done for the most part. Earlier post: So I have been doodling with some ideas recently. One thing I have always loved is the old Rat Fink drawings. When looking at them, It made me wonder what some of the cars today would look like with some RF love. Well, over the past two weeks, a few minutes here and there, I created a version of the Mongrel. This is just sharpie and color pencils. Creative outlets can make for good mental health by teaching the brain to focus on the present. It helps retrain the brain to push unwanted and intrusive memories out. The biggest plus is that when you create something from nothing, you can say proudly "I created this!" What drives you? #ptsd #ptsdgrowth #pts #ptsdawareness #mentaltools #mentalhealth #mentalhealthawareness #theMongrel #rx7 #mazda #lsswap #ratfink #drawing #colorpencil #sharpie #create #art https://www.instagram.com/p/B8Pvi_VnTe2/?igshid=82mhq0leyfss

So I have been doodling with some ideas recently. One thing I have always loved is the old Rat Fink drawings. When looking at them, It made me wonder what some of the cars today would look like with some RF love. Well, over the past two weeks, a few minutes here and there, I created a version of the Mongrel. This is just sharpie and color pencils. Creative outlets can make for good mental health by teaching the brain to focus on the present. It helps retrain the brain to push unwanted and intrusive memories out. The biggest plus is that when you create something from nothing, you can say proudly "I created this!" What drives you? #ptsd #ptsdgrowth #pts #ptsdawareness #mentaltools #mentalhealth #mentalhealthawareness #theMongrel #rx7 #mazda #lsswap #ratfink #drawing #colorpencil #sharpie #create #art https://www.instagram.com/p/B8OhYNBHjSt/?igshid=1tdllmllur73j

That moment your service dog is looking pretty! This is Onyx, she has been in service for 5 years now. She is getting up there in age and slowly starting to start the road to retire. But for now, enjoy this photo to end this year! #ptsd #ptsdawareness #mentaltools #mentalhealthawareness #servicedog #dog (at US Department of Veterans Affairs Vet Center) https://www.instagram.com/p/B6v60Bqg6BD/?igshid=1kr08mzkvge24

Peace comes not from struggle, but from letting things go. #ptsd #pts #ptsdawareness #knowledge #mentaltools #mentalillness #mentalhealthawareness https://www.instagram.com/p/B6djI8WADlu/?igshid=3j59foyo8dcp