#mensdevelopment

In this video, we explore how embracing freedom, responsibility, and authenticity can help you create a meaningful life. Life is full of challenges, but by taking responsibility for your actions and staying true to who you really are, you can define your purpose and live with real freedom. We'll dive into powerful lessons from philosophy and real-life examples to show how you can own your choices and build a life that’s truly yours. It’s not about following the crowd—it’s about standing strong, facing your fears, and becoming the person you were meant to be.

In this video, we explore how embracing freedom, responsibility, and authenticity can help you create a meaningful life. Life is full of challenges, but by taking responsibility for your actions and staying true to who you really are, you can define your purpose and live with real freedom. We'll dive into powerful lessons from philosophy and real-life examples to show how you can own your choices and build a life that’s truly yours. It’s not about following the crowd—it’s about standing strong, facing your fears, and becoming the person you were meant to be.

I know exactly what it feels like to have low self esteem, to try and get up and fire on all cylinders to be the best version of you. I see my role as a coach to get the fire burning in YOU ! and help you over come the obstacles. Just like starting a fire 🔥 from scratch it's takes patience, persistence but the outcome is worth the effort. Let's roll 👌🏼 www.boardmanjames.com #fitness #mensdevelopment #motivation #why #selfesteem #onlinecoach #mensfitness (at Bexhill, East Sussex)

➡️ F**k you routine ⬅️ There is nothing more frustrating then having to change your routine. But in order to complete my goal I have to adapt and overcome and so do you if you are going to win at this fitness and health game. I've just got in from a 13 mile run, and getting out the door at 17.00 was like trying to walk with concrete on my feet, I did not want to do it ! All I wanted to do was hang with my girls and chill after a long day. My routine usually dictates that I get my runs in early as I train for my 100 miles which is only 4 1/2 weeks away 🙈 running in the morning usually works best for me as I'm a lot fresher and motivated. I'm starting to understand when I'm at my best, which is something I would advise you to do. But look the day has still been productive. ✅Up at 0500, gratitude, stretch and 1st breakfast ✅Training the early morning men on the seafront what a way to start the day, great guys ✅ Then straight into school, any parents out there know exactly how that goes 🤒🤕💩 Are you ready yet "no dad" 10 minutes later Are you ready yet "no dad, stop annoying me" 😂 ✅finally after the drop off enough time for tea and tea cake, then On to train the mummies expecting around 10 I walk into the field with an army of around 40 mums. I'm not sure about plan B, it was more like plan X,Y,Z 💪🏼 ✅an hour of family time, then on to sports massage getting the body prepped for the run. ✅ food shopping trip ( winner 👎🏼 ) thanks To my mentor for phoning just at the right time that got me out of it 🙌🏼 ✅client e mails, phone calls, calls with other fitpros about developing their business. Just real life guys!! Real life that is hectic, busy, demanding. But well planned. If you are going to succeed and re ignite the fire and be the best version of yourself, you have to be open to change, and train when you don't want to, adapt what you do and overcome the adversity and just get it done. Do not be beaten, do not let busy schedules get in the way. Get out there and make it happen JB #motivation #mensdevelopment #mensfitness #fitness #running #runningchallenge #ultrarunning #journey #routine #entrepreneur (at Bexhill, East Sussex)