with trauma memories is it possible to 1. make it all up? and 2. remember someone being involved in your trauma but it might not have been them specifically? like misremembering who was involved? we have DID if that changes the answer slightly.
Anything is possible. That being said, people who are making things up know they are making it up.
There's a difference between making things up, memory distortion, and false memories. When you say misremembering it sounds like you’re not making things up but trying to sort out the memories of what occurred. Take your time in doing this and be gentle with yourself.
Take care,
Oz
Traumatic Memories Are Not Necessarily Accurate Memories
Memory Distortion for Traumatic Events: The Role of Mental Imagery













