"My Body is my Temple and My Asanas are my Prayers"Contact for best and Affordable Yoga Teacher Training and Yoga Retreat Dharamshala (H.P) Web- www.omashram.in Mob- 9805693514

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"My Body is my Temple and My Asanas are my Prayers"Contact for best and Affordable Yoga Teacher Training and Yoga Retreat Dharamshala (H.P) Web- www.omashram.in Mob- 9805693514

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BOOST YOUR IMMUNITY
1. Always drink Tulsi tea or eat Tulsi leaves or Ginger tea or lemon tea it is helpful to boost the immunity system in our body.
2. Use Giloy Juice and always drink warm water.
3. Always eat fresh and healthy vegetarian food.
4. Drink a glass of milk with turmeric powder it will make you inner strength.
5. Use one spoon of Chawanprash with milk it will also improve the immunity system.
6. Use vitamin -c ( Orange, Lemon, Aamala) and the food who has zinc properties.
7. Do Yog and Pranayam every day.
8. Do Prayer and Meditation every day.
9. Do Meditation more and more it will help you to stay calm and increase your physical, mental and spiritual strength.
Om Yoga Ashram, Near Dal Lake, Dharamsala (H.P) India Mob- 9805693514 www.omashram.in www.omyogaashram.in
If you have any more advice to the Boost immunity system Please comment on it will be appreciated...
Yoga Retreat Ashram is a registered organization by the Government of India, Yoga Alliance USA. This is a world-class 200 Hour Yoga Teacher Training Dharamsala institute perfect for both yoga beginners looking to improve their health, happiness, peace, and harmony and for those who want to acquire yoga as a profession. After successfully completing the 200 Hour Yoga Teacher Training program Dharamsala, the certificate provided is valid all over the world for you to begin your new calling! Om Yoga Ashram #yoga #meditation #yogatraining #yttc #200houryttc #yogalife www.omashram.in www.omyogaashram.in
PHRESH WERK Look 📚 shoot for @mcloapparel 🙋🏻 @babbygiraffe from @the.mgmt 💄 @cherrycheungmakeup • • • • • • • • #elliftheartist #editorial #highfashion #fashionphotographer #campaign #fashionphotography #justgoshoot #model #natural #portrait #nothingisordinary #beauty #visualsoflife #lookbook #sydneyfashionphotographer #photoshoot #mclo #fashionable #model #fashionpost #themgmt #nothingisordinary #customised #acolorstory #minimalism #studio #designer #sydneyfashiondesigner (at Sydney, Australia)
PHRESH WERK Look 📚 shoot for @mcloapparel 🙋🏻 • • • • • • • #elliftheartist #editorial #highfashion #fashionphotographer #campaign #fashionphotography #justgoshoot #model #natural #portrait #nothingisordinary #beauty #visualsoflife #lookbook #sydneyfashionphotographer #photoshoot #mclo #fashionable #model #fashionpost #themgmt #nothingisordinary #customised #acolorstory #minimalism #studio #designer #sydneyfashiondesigner (at Sydney, Australia)

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#solotravel #Mclo (at Mcleod Ganj, Dhramsala, India)
dharamsala, august 2008. watching the sunset from the balcony of my room at the pema thang guest house. this was a strange trip...i'd torn a ligament in my foot two days before i left for india and was limping around in an air cast and shitty old sneakers. no hiking through the himalayas or walking the road to bhagsu for me. the olympics were happening in beijing and the tibetan community in dharamsala staged a series of protests. the dalai lama was in town lecturing at his temple. at mclo, the only bar in town, my sister and i met a bbc reporter who told us that a group of young tibetan radicals were planning on bombing the temple during one of the lectures and we should get the hell out of town. we didn't. nothing happened.