#mawarriorchallenge

from @theblackmancan - #fartherhood #family #raisingqueens #theblackmancan #faith #hope #love #Repost @massy.arias ・・・ My favorite workout partners 😍 [Tag yours] @willy_beamen @growingupindi We are shooting some great workouts you guys can do with your partners and as a family. Parenthood can be tough on couples and finding ways to spend time together is key to maintain ❤️ 💯 and unity! So stay tuned for tomo’s workout. Fun, challenging, and awesome! Happy Friday my tribe, we love you guys! WWW.MASSYARIAS.COM #mawarriorchallenge #childofGod

#Repost @massy.arias (@get_repost) ・・・ KETTLE BELL TOTAL BOD [tag a friend to challenge] this one is a killer. Perform each exercise for a full minute. You will perform as many reps as you can with control and proper form. 3 rounds of each move. Can be done using dumbbells. Let’s go tribe! 🎶 @diplo ’Revolution’ For my #ma30day Program visit 👇🏽 WWW.MASSYARIAS.COM #beastmode #momlife #workout #workoutmotivation #mawarriorchallenge #childofGod _____________________________________________________________ Cuerpo total a pura pesa rusa, dale! [menciona a un amigo y regalos] el desafío para esta rutina es completar un minuto por ejercicio haciendo tantas repeticiones como puedas durante el minuto dado. Realizar cada movimiento por 3 series. Puedes usar mancuernas. Listos? 🔥 Feliz domingo mi tribu! #hijadecristo

#Repost @massy.arias (@get_repost) ・・・ Did you really think I was not going to get it in today? KETTLE BELL CHALLENGE BABY 🔥 [Tag a friend and challenge them, who you got?] If you try it tag me and use #mawarriorchallenge Let’s go Tribe, Let’s go! 🎶: “Who Run the World by @beyonce “ Yo @leadersofmovement I dislike you right about now. FOR MY #MA30DAY WINTER PROGRAM NOW ON PROMO VISIT 👇🏽 WWW.MASSYARIAS.COM #beastmode #childofGod _____________________________________________________________ Se pensaban que no iba a darle duro hoy? RETO DE PESA RUSA BOMBONES! [menciona a un amigo y retalos] vámonos que mañana es viernes!!!! A darle duro para el fin de semana! WWW.MASSYARIAS.COM #hijadecristo #wshhfitness

#Repost @massy.arias (@get_repost) ・・・ Get ready tribe. It’s all about the bands : mini bands available now on my website WWW.MASSYARIAS.COM ALRIGHT GUYS IF YOU DONT HAVE A PAIR GET A #MA BAND AND LET’S GET DOWN. Here is your #mawarriorchallenge of the week. Repeat each exercise for 8-10 reps a total of 3 rounds. You don’t have to have the dumbbell for the first exercise if you don’t own a gym membership. This can be easily done at home. Post your entry with this #MA band for a chance to win a stack of my signature supplement line @trusupplements. You have until Next week Wednesday to submit it. Use the hashtag #mawarriorchallenge. For my leg and coconut at home mini band program now on promo visit my website or click link in my bio. #childodGod #ma30day _________________________________________________ Okay mi gente les dije que esta semana es solo de bandas. Bandas disponibles en mi paguina web WWW.MASSYARIAS.COM Aquí está el reto #mawarriorchallenge de esta semana. Si no tienes estas bandas #MA agarra un par en mi paguina. Reto: realiza cada ejercicio por tres rondas. De 8-10 repeticiones. Dale! Si te quieres ganar mi colección de suplementos tienes hasta el domingo para usar estas bandas y hacer tu versión. Tienen hasta el próximo miércoles para hacer el reto. Usa el hashtag #mawarriorchallenge.

My 1st time for #mawarriorchallenge 🔥 , I'll practice my balance better and better 💪🏻✨ #trinnyworkout

Strong is beautiful! How will you strengthen yourself today? Massy Arias is INDO IT. 😊💪🤙🌎✌️Georgette . . . . . . #Repost #indoboard #indoboards #balanceboard #balancingbiard #wobbleboard #strong #beautiful #fitnessmotination #corework ##indoboardgirl @massy.arias ・・・ Monday mood: crushing new goals 🔥 What are you working towards? How are you going to reach new heights this week? Work in progress but in order to master anything, one has to start from the ground up and build up from there. You don't have to be great to start, but you have to start to be great. Looking over your #mawarriorchallenge submissions today and cannot wait to post all the amazing people who crushed it last week! Happy Monday, let's get it Fam! Tool: @indoboard WWW.MASSYARIAS.COM #ma30day #childofgod #beastmode #indoboard _____________________________________________________________ Lunes: rebasando nuevas metas 🔥 En que estás trabajando esta semana? Como alcanzaras nuevas alturas? No tienes que ser bueno para empezar, pero tienes que empezar para ser bueno en cualquier meta que tengas en frente. Vamos a rematar esta semana. Vamos a volar! Feliz lunes mi familia de Instagram...los amo! #hijadecristo @indo_board