Just an update
Hey guys! It’s me again Daniella. This was my update regarding my fitness progress. This photo was taken yesterday, October 18. I put mirror selfies because I wanted to share how fit I am. I think my body suits me well and because of that, I chose on maintaining it. My height is 5′1 and for me, my weight basing on what I can see on the mirror suits it well.
Ever since, I wanted to have a pear shaped body. As you can see on the picture, I am achieving and keeping it. My body shape is enough for me. Whenever I am wearing fitted clothes, my cousins and my friends will always compliment me saying “Ang sexy mo naman” and I felt kilig and happy.
Doing workouts, exercises, and dancing with proper intake of foods, I can maintain this kind of body. Talking about exercises, workouts, and all, I wanted to say that balance should be included in everything like in skill-related fitness. The balance keeps our body in equilibrium. If our body is in balance, we can maintain our body in a position where we are not having too much difficulty. With that we will know if we are too heavy or not. Another one, if we exercise or do some workouts, we need water for us to be hydrated. Water and Oxygen are important for our body to function properly. The water keeps our body hydrated while the oxygen is the air we breathe where our body needs for us to have energy from the food we eat.
I guess this is all for today! Have a great day everyone!
Disclaimer: This update was in my drafts since October 19. I uploaded it just today because according to what I have said last time, I planned on doing first all the exercises and workouts I did before I upload all my blogs.
